Table of Contents
Introduction: The Art of Living Skillfully with Hearing Loss 1
The Big Picture: Understanding the Journey 7
1 The Journey Is Personal 11
2 The Five Stages of the Journey 21
3 When You Also Experience Tinnitus 37
Mindshifts: A New Approach to Hearing Loss 43
4 Changing Your Mind 47
5 The MindShifts 53
6 How to Shift Your Mind 59
Technology: Plugging into Better Hearing 67
7 Befriending Technology 71
3 Devices from Hearing Care Professionals 77
9 Direct-to-Consumer Devices 95
10 Using Apps to Help You Hear 103
11 External Accommodations 107
Communication Game Changers: Transforming the Conversation 115
12 Don't Hide, Self-Identify! 119
13 Speechreading Basics 127
14 Advocating for Yourself 133
15 No Bluffing! 143
16 Adopting "HEAR" 147
17 Communication Best Practices 155
18 When Nothing Else Works 159
Relationships and Support Networks: Bringing Your People with You 161
19 The Impact on Relationships 165
20 Family Support 173
21 Romantic Relationships 181
22 Parenting Safely and Soundly 191
23 Friends Will Stay, Friends Will Go 197
24 Tapping the Power of Peers 201
25 In the Workplace 207
26 Choosing the Right HCP 215
Hearing Hacks: Putting It All Together 223
27 Hacks for Every Occasion 227
28 Social Events 231
29 Entertainment 237
30 Health Care 247
31 On the Job 253
32 Traveling 259
33 Exercise Classes 263
34 Outdoor Activities 267
Conclusion: The Journey Continues 271
Acknowledgments 275
Notes 277
Index 279