The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life

The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life

by Robin Zasio

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Product Details

ISBN-13: 9781609618964
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication date: 11/13/2012
Pages: 240
Sales rank: 227,752
Product dimensions: 5.60(w) x 8.24(h) x 0.67(d)

About the Author

ROBIN ZASIO, PsyD, LCSW, is a featured doctor on the hit A&E series Hoarders and specializes in treating hoarding and other anxiety-related disorders. She lives in Sacramento, CA.

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CHAPTER 1
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Excerpted from "The Hoarder in You"
by .
Copyright © 2012 Robin Zasio.
Excerpted by permission of Potter/Ten Speed/Harmony/Rodale.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.

Table of Contents

Introduction ix

Chapter 1 Pack Rats, Clutterers, and Compulsive Hoarders 1

Chapter 2 Our Love Affair with Stuff 19

Chapter 3 "You Love Your Stuff More Than Me" 53

Chapter 4 Placing Yourself on the Continuum 73

Chapter 5 When It's Time to Take Charge 95

Chapter 6 The Desire To Acquire: Pulling Yourself Out of Hunter-Gatherer Mode 115

Chapter 7 Clearing the Clutter 137

Chapter 8 Room By Room 163

Chapter 9 Keeping Your Life Clutter-Free 189

Acknowledgments 199

Appendix A Compulsive Hoarding Saved Items Questionnaire 201

Appendix B Dr. Robin's Love Your Life List 207

Index 211

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Hoarder in You 3.6 out of 5 based on 0 ratings. 7 reviews.
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Fine ill change my name his name is now jay im not gonna do anything to you