How To Balance Your Life: Everyday Tips for Simpler Living and Lasting Harmony

How To Balance Your Life: Everyday Tips for Simpler Living and Lasting Harmony

by Robin James

Hardcover

$16.99
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Overview

Discover the tools for finding harmony in all aspects of your life.

Balancing your life is essential to your well-being, and by applying a few simple concepts you will live your life at a pace that is comfortable and ultimately rewarding. With practical tips on everything from managing everyday stress to finding a work-life balance that is right for you. This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for 'me' time.


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Product Details

ISBN-13: 9781786857767
Publisher: Octopus Books
Publication date: 10/01/2019
Pages: 160
Sales rank: 1,142,997
Product dimensions: 6.80(w) x 7.60(h) x 0.80(d)

About the Author

Robin James is an advocate of slow living, having spent many years as a yoga practitioner and mindfulness teacher. Her interests include hiking and foraging in the local landscape around her Cumbrian home. She has two children, which she home schools.

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