How to Control Your Life and Do What You Want When You Want: A reflective, self-help, motivational activity book for good mental health.

by Rosalee Pilling

Overview

This book takes you on a reflective path into who you are, why you make the decisions you make,

and why you take one action, and not the other by examining your beliefs and values.

It gives you the tools to reshape what does not work for you anymore,

and what you can change to take control of your life.

The book is straightforward and easy to navigate.

It is 60 pages, interactive, and you can go at your own pace.

It is a great gift for any occasion.

Product Details

ISBN-13:	9798765542644
Publisher:	Barnes & Noble Press
Publication date:	03/15/2022
Pages:	62
Product dimensions:	6.00(w) x 9.00(h) x 0.17(d)

About the Author

About the Author
Rosalee Pilling received her M.S.W from Boston College Graduate School of Social Work.

Rosalee is the Founder of Spiritual Life Consultant where she specializes in teaching self-management skills

to adults (18 and older) for reducing stress and anxiety; preventing recurrence of symptoms in addiction,

building healthy relationships, understanding grief, and identifying and utilizing divine gifts.
Rosalee is also the Program Director for an Acute Treatment Services program in Massachusetts.

She is a Licensed Certified Social Worker (LCSW), and a Licensed Alcohol and Drug Counselor (LADC 1)

who has served adults with dual diagnosis of mental and substance use disorders at different levels of care

such as hospital, detoxification, clinical stabilization services, residential, and outpatient.

Rosalee enjoys reading, writing , and spending time with family, and friends. She also loves to

binge watch shows on Netflix.