How To Do Chi Sao: Wing Chun Sticky Hands

by Sam Fury, Neil Germio (Illustrator)

Overview

Teach Yourself Chi Sao!

Discover how to train yourself in the ultimate Wing Chun training technique adapted for the street.

Do you know how Bruce Lee, Ip Man, and other Wing Chun masters seem to know when and where their opponents will strike?

It's not something you are born with. YOU can develop it through the practice of Wing Chun Chi Sao.

Drastically increase your fighting reflexes, because How to do Chi Sao will teach you how.

Get it now.

Inside How to Do Chi Sao

• Over 25 detailed exercises, from classic Chi Sao drills (such as Luk Sao, Dan Chi Sao, and Lap Sao) to free-flowing Chi Sao.
• Learn the fundamentals such as the centerline principle, stance, and correct hand positions.
• Step by step instructions on how to adapt the techniques to realistic scenarios.

... and much more!

Learn Chi Sao So You Can...

• Attack and defend from the four different hand positions.
• Incorporate kicks, knees, and elbows into the Chi Sao drills.
• Move freely during the Chi Sao drills.
• Increase your skills all the way to Chi Gerk (Wing Chun Sticky Hands for the legs).

Limited Time Only...

Get your copy of How to do Chi Sao today and you will also receive:

• Free SF Nonfiction Books new releases
• Exclusive discount offers
• Downloadable sample chapters
• Bonus content

... and more!

Develop your reflexes the same way Bruce Lee did, because this Chi Sao is adaptable to real fighting scenarios.

Get it now.

Product Details

ISBN-13:	9781925979220
Publisher:	SF Nonfiction Books
Publication date:	08/09/2019
Series:	Self-Defense , #5
Pages:	68
Sales rank:	553,451
Product dimensions:	6.00(w) x 9.00(h) x 0.14(d)

About the Author

Sam Fury has had a passion for survival, evasion, resistance, and escape (SERE) training since he was a young boy growing up in Australia.

This led him to years of training and career experience in related subjects, including martial arts, military training, and outdoor pursuits.

These days, he spends his time refining his skills and sharing what he learns via his books and blog.

www.SurvivalFitnessPlan.com

Table of Contents

CONTENTS

Introduction

Drills

Centerline Principle

Stance

Hand Positions

Dan Chi Sao

Luk Sao

Basic Attack

The Four Positions

Pa Da

Tan Da

Multiple Strikes

Elbow

Jud Da

Gum Sao

Neck Grab

Chao Chong Kuen

Lap Sao

Arm Break

Knee

Stepping

Extended Drill

Kick

Free-Flowing Chi Sao

Chi Gerk

Bonus Materials

Author Recommendations

Survival Fitness Plan Training Manuals

About the Author

Editorial Reviews

Reviews via Amazon

James Hume

5.0 out of 5 stars

Easy to learn

Reviewed in the United States on September 13, 2020

Verified Purchase

Basic guidance and illustration

wayne s.

5.0 out of 5 stars

Excellent product

Reviewed in the United States on January 22, 2019

Verified Purchase

Good product good price

Sharon M. Hayball

4.0 out of 5 stars

Great Chi Sao Intro

Reviewed in the United States on April 21, 2018

Easy to read with good explanations and pictures. It was a bit short, but a great beginning for anyone interested in Chi Sao.

Jason Baker

5.0 out of 5 stars

Good quick reference book...

Reviewed in the United Kingdom on September 6, 2018

Verified Purchase

Good clear well presented book...quality service.

From the Publisher