Hyperfocus: How to Manage Your Attention in a World of Distraction

A practical guide to managing your attention--the most powerful resource you have to become more creative, get stuff done, and live a meaningful life

Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve...