Driven by a lifelong passion for science, nature, and the human experience, Yair Aizenman brings a unique perspective shaped by a PhD in neuroscience from UCLA and a master's in marriage, family, and child counseling from the University of San Diego. His goal with the book is to educate readers and help them focus on what truly matters in life, unlocking greater happiness, connection, and meaning. Outside of writing, Yair enjoys exploring the world with his family - together, they even helped establish a lodge in the heart of the Amazon rainforest in Peru.

Deeply committed to support under-resourced communities around the world, Daniel Aizenman has spent the past decade leading medical, sustainability, and educational projects in remote Amazonian villages. With a master's in biology from Miami University and a bachelor's in neurobiology, physiology, and behavior from University of California, Davis, Daniel brings both scientific knowledge and hands-on experience in helping people. Now a medical student at Nova Southeastern University and the chair of mental health of his class, he is pursuing a career in psychiatry. He hopes this book will not only help the reader find happiness but also enable them to help others through mental challenges