Inner and Outer Peace Through Meditation

"I greatly appreciate Sant Rajinder Singh Ji's contribution here to the goal of peace that we are all working towards." --H.H. the Dalai LamaImagine you are carrying a private retreat around inside you--a sanctuary you can visit whenever modern life gets too much. Imagine contentment and freedom from fear--whenever you wish it. You are imagining the peace of body, mind, and soul that meditation can bring you. This outstanding meditation handbook is by one of the world's greatest spiritual t...