Inner Power Now: Healing Meditations to Reduce Stress and Pain so Children and Families Thrive

Inner Power Now: Healing Meditations to Reduce Stress and Pain so Children and Families Thrive

by Vicki Atlas Israel


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What if you and your child could relieve stress and pain? Cope better, feel happier to lead a richer life? Inner Power Now shows you how. The book offers hope and healing for millions of families with a child or teen facing a health or life challenge. #1 New York Times bestselling author Jack Canfield, co-creator of Chicken Soup for the Soul,® has written the Foreword because he wants to help children and families.

The book is also endorsed by James Baraz who is a mindfulness meditation teacher and Author of Awakening Joy and Awakening Joy for Kids. Bestselling author Anita Moorjani who wrote Dying to Be Me and What If This Is Heaven?


Even if your child is not facing a life challenge, the guided meditations and visualizations will soothe, provide comfort, and build emotional resilience in families. This book may also serve parents of children with special needs.

Here are some of the benefits that to empower families to thrive:

  • Provides freedom from stress, while building mindful parenting
  • Improves calm, focus, creativity, and compassion
  • Helps sooth and heal stress and pain
  • Boosts happiness, joy, and spirituality
  • Unleashes your inner coach and inner healer
  • Includes many tools for stress relief—guided meditation scripts, visualizations, and activities

These will provide relief to families and those who work with children—therapists, medical providers, and educators.


Research included in the book shows how meditations and visualizations may improve healing and coping skills, improving health and well-being. Studies show how mindful parenting can help raise healthier and happier children, who also benefit from learning these practices. The opposite is also true. Parents who have anxiety tend to pass anxety on to their kids. Inner Power now offers guided meditations and guided imagery to relieve anxiety and pain that’s geared for the whole family.


The author Vicki Atlas Israel is a Best Mindset Coach, certified in guided imagery, and a consultant at a leading pediatric hospital. She has also been meditating daily and doing guided imagery for 10 years and involved in personal development for 30 years. She has attended advanced meditation training with Dr. Joe Dispenza, neuroscience researcher, chiropractor, featured speaker, and bestselling author of “You Are the Placebo,” attended mindfulness retreats with James Baraz, meditation and mindfulness teacher and author of Awakening Joy.

Included are guided meditation scripts, breathing exercises that are geared for families. Enjoy a vacation for your mind! The author has recordings of some of these scripts and more at Scroll up and buy the book. Help you and your family thrive.

Product Details

ISBN-13: 9781733715201
Publisher: Inner Power Mindset
Publication date: 03/13/2019
Pages: 182
Sales rank: 621,574
Product dimensions: 5.50(w) x 8.50(h) x 0.39(d)

About the Author

Thanks for viewing my book, "Inner Power NOW." My purpose is to help children, teens, and families reduce stress and pain to thrive. My goal is to reach one heart and one family at a time. I want you and your family to use these helpful tools to enrich your lives. Also, please use this book if you work with teens and kids.

I'm married with two adult sons and love them all dearly. It can be difficult when you have a child facing a serious illness or life challenge. We faced some challenges with our sons growing up. Learning ways to release stress and tune into love will help you cope better and be your best self. I'm so grateful to NY Times bestselling author Anita Moorjani, author of "Dying to be Me" and "What if This is Heaven." Since her near death experience, she believes that more "love" is the answer when facing a serious illness. We can all enhance our health if we tune into the healer within and add more joy.

As an Author, Best Mindset Coach, and Certified Guided Imagery Practitioner, my goal is to help families relieve stress and enjoy richer lives. As a consultant to a pediatric hospital and in my private practice, I coach breathing techniques, meditation, and guided imagery that can reduce stress, pain, and boost health and happiness. I also do custom coaching with individuals and families.

Please see visit my website that includes video and audio programs featured in the book "Inner Power NOW."

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Inner Power Now: Healing Meditations to Reduce Stress and Pain so Children and Families Thrive 5 out of 5 based on 0 ratings. 1 reviews.
MARILYN-NC 5 months ago
I have been in the counseling field for over 30 years and am always looking for practical and easy tools I can use with my clients. After reading Inner Power Now, I am excited to have a book to recommend to my clients and their families. The author has written a book so valuable for stress relief and healing for parents, teens and children. Vicki skillfully teaches the use of guided imagery, meditation, breathing tools and mindfulness. As well as the practical exercises, the author also shares the scientific evidence about the how and why these methods work. Reading Vicki's book is like having a best friend sitting next to you and walking you through each step of the way. One of my favorite breathing techniques was the one used by Navy SEALS. I also enjoyed the different meditations for inner peace and heart coherence. I would highly recommend this book for anyone who experiences stress and wants to teach their children and teenagers the most effective way to live in a challenging world.