It's Not Easy to Be Human: A Compassionate Journey and Guide to Optimize Human Potential, Achieve Fulfillment and Systemic and Ecological Well-Being.
Have you ever thought about why it’s not easy to be human? There’s always one problem after another; we can’t just get it right and keep it that way. It’s Not Easy to Be Human offers a compassionate exploration of the complexities and inherent difficulties that come with living as a human being and the ways to mitigate them. Author Manijeh Motaghy considers the reasons behind our struggles, from the emotional and psychological to the neurological, societal, systemic, and ecological. This guide covers sixty lessons that include fundamental qualities and skills that should be the right of people of any background and identity to develop and benefit from. It also presents a five-stage process to acquire these qualities and skills and take personal transformation into systemic and planetary health optimization. Dr. Motaghy’s methods are clinically proven to reduce stress and symptoms of illnesses; improve mental, emotional, and physical health; and provide positive effects on relationships, finance, and sustainability efforts. Her vision is to optimize the lives of one billion people by 2042 and make developing these fundamental qualities and skills a human right.
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It's Not Easy to Be Human: A Compassionate Journey and Guide to Optimize Human Potential, Achieve Fulfillment and Systemic and Ecological Well-Being.
Have you ever thought about why it’s not easy to be human? There’s always one problem after another; we can’t just get it right and keep it that way. It’s Not Easy to Be Human offers a compassionate exploration of the complexities and inherent difficulties that come with living as a human being and the ways to mitigate them. Author Manijeh Motaghy considers the reasons behind our struggles, from the emotional and psychological to the neurological, societal, systemic, and ecological. This guide covers sixty lessons that include fundamental qualities and skills that should be the right of people of any background and identity to develop and benefit from. It also presents a five-stage process to acquire these qualities and skills and take personal transformation into systemic and planetary health optimization. Dr. Motaghy’s methods are clinically proven to reduce stress and symptoms of illnesses; improve mental, emotional, and physical health; and provide positive effects on relationships, finance, and sustainability efforts. Her vision is to optimize the lives of one billion people by 2042 and make developing these fundamental qualities and skills a human right.
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It's Not Easy to Be Human: A Compassionate Journey and Guide to Optimize Human Potential, Achieve Fulfillment and Systemic and Ecological Well-Being.

It's Not Easy to Be Human: A Compassionate Journey and Guide to Optimize Human Potential, Achieve Fulfillment and Systemic and Ecological Well-Being.

by Manijeh Motaghy
It's Not Easy to Be Human: A Compassionate Journey and Guide to Optimize Human Potential, Achieve Fulfillment and Systemic and Ecological Well-Being.
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It's Not Easy to Be Human: A Compassionate Journey and Guide to Optimize Human Potential, Achieve Fulfillment and Systemic and Ecological Well-Being.

It's Not Easy to Be Human: A Compassionate Journey and Guide to Optimize Human Potential, Achieve Fulfillment and Systemic and Ecological Well-Being.

by Manijeh Motaghy

Overview

Have you ever thought about why it’s not easy to be human? There’s always one problem after another; we can’t just get it right and keep it that way. It’s Not Easy to Be Human offers a compassionate exploration of the complexities and inherent difficulties that come with living as a human being and the ways to mitigate them. Author Manijeh Motaghy considers the reasons behind our struggles, from the emotional and psychological to the neurological, societal, systemic, and ecological. This guide covers sixty lessons that include fundamental qualities and skills that should be the right of people of any background and identity to develop and benefit from. It also presents a five-stage process to acquire these qualities and skills and take personal transformation into systemic and planetary health optimization. Dr. Motaghy’s methods are clinically proven to reduce stress and symptoms of illnesses; improve mental, emotional, and physical health; and provide positive effects on relationships, finance, and sustainability efforts. Her vision is to optimize the lives of one billion people by 2042 and make developing these fundamental qualities and skills a human right.

Product Details

ISBN-13: 9798765263464
Publisher: Balboa Press
Publication date: 07/30/2025
Pages: 336
Product dimensions: 6.00(w) x 9.00(h) x 0.75(d)

About the Author

Dr. Manijeh Motaghy is an Iranian American with a rich Persian culture and connection with nature. She holds a PsyD in Organization Management Consulting from Phillips Graduate Institute. She is the founder of Perfectly Here and the designer of MLO methodology. A poet, gardener, AI enthusiast, change maker, and mother, Manijeh currently lives in West Hills, California. Visit her online at www.perfectlyhere.org.
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