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Joyous Resilience: A Path to Individual Healing and Collective Thriving in an Inequitable World
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An intersectional guide to building resilience and reclaiming joy
With so much information available on how to build resiliencefrom meditation, exercise, and time in nature, to the latest neuroscience-backed studieshave you ever wondered what's holding you back? If you commit to self-care but find yourself exhausted, unhappy, or anxious, do you wonder what's missing?
The fact is, we are all navigating an exhausting, disconnecting, do-more-buy-more culture that disproportionately harms those...
With so much information available on how to build resiliencefrom meditation, exercise, and time in nature, to the latest neuroscience-backed studieshave you ever wondered what's holding you back? If you commit to self-care but find yourself exhausted, unhappy, or anxious, do you wonder what's missing?
The fact is, we are all navigating an exhausting, disconnecting, do-more-buy-more culture that disproportionately harms those...