Jump Start Your Joy: Heart-Centered Ways to Find Joy in the Messy Middle
Do you want to jump start your connection with joy in a mindful and meaningful way? Living in a turbulent and stressful time has left many of us feeling unhinged and overwhelmed. The pandemic and events of 2020 have changed nearly every aspect of our lives, and we are living in a time that feels vastly different than where we were at the end of 2019. This is truly a "Messy Middle," and it has left many of us feeling frazzled and detached from our purpose and our joy. Enter: A mindful approach to building joy, connection, and fulfillment into your life, starting right now. This tiny book is chock full of the inspiration, intention, and actionable steps that you can take to bring more joy into your every day. Inspired by the podcast of the same name, you'll learn how to navigate the messy middle of difficult situations and hard times. Life lessons on how to reconnect with your joy are gleaned from conversations with both rock stars and candlestick makers; all curated by one rebellious podcaster with a big heart. "Joy is not something that simply happens to us. Joy is a choice and we must keep choosing it." - Henri Nouwen
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Jump Start Your Joy: Heart-Centered Ways to Find Joy in the Messy Middle
Do you want to jump start your connection with joy in a mindful and meaningful way? Living in a turbulent and stressful time has left many of us feeling unhinged and overwhelmed. The pandemic and events of 2020 have changed nearly every aspect of our lives, and we are living in a time that feels vastly different than where we were at the end of 2019. This is truly a "Messy Middle," and it has left many of us feeling frazzled and detached from our purpose and our joy. Enter: A mindful approach to building joy, connection, and fulfillment into your life, starting right now. This tiny book is chock full of the inspiration, intention, and actionable steps that you can take to bring more joy into your every day. Inspired by the podcast of the same name, you'll learn how to navigate the messy middle of difficult situations and hard times. Life lessons on how to reconnect with your joy are gleaned from conversations with both rock stars and candlestick makers; all curated by one rebellious podcaster with a big heart. "Joy is not something that simply happens to us. Joy is a choice and we must keep choosing it." - Henri Nouwen
10.95 In Stock
Jump Start Your Joy: Heart-Centered Ways to Find Joy in the Messy Middle

Jump Start Your Joy: Heart-Centered Ways to Find Joy in the Messy Middle

by Paula Jenkins
Jump Start Your Joy: Heart-Centered Ways to Find Joy in the Messy Middle

Jump Start Your Joy: Heart-Centered Ways to Find Joy in the Messy Middle

by Paula Jenkins

Overview

Do you want to jump start your connection with joy in a mindful and meaningful way? Living in a turbulent and stressful time has left many of us feeling unhinged and overwhelmed. The pandemic and events of 2020 have changed nearly every aspect of our lives, and we are living in a time that feels vastly different than where we were at the end of 2019. This is truly a "Messy Middle," and it has left many of us feeling frazzled and detached from our purpose and our joy. Enter: A mindful approach to building joy, connection, and fulfillment into your life, starting right now. This tiny book is chock full of the inspiration, intention, and actionable steps that you can take to bring more joy into your every day. Inspired by the podcast of the same name, you'll learn how to navigate the messy middle of difficult situations and hard times. Life lessons on how to reconnect with your joy are gleaned from conversations with both rock stars and candlestick makers; all curated by one rebellious podcaster with a big heart. "Joy is not something that simply happens to us. Joy is a choice and we must keep choosing it." - Henri Nouwen

Product Details

ISBN-13: 9780578813776
Publisher: Jump Start Your Joy
Publication date: 12/23/2020
Pages: 60
Product dimensions: 6.00(w) x 9.00(h) x 0.14(d)

About the Author

Paula Jenkins is on a mission to spread more joy in the world. She is a podcast producer and certified life coach, and the author of Jump Start Your Joy: Heart-Centered Ways to Find Joy in the Messy Middle. She is also the host of the Jump Start Your Joy ® podcast, which launched in 2015. When she's not podcasting, she can be found watching sci-fi, playing video games, or reading. Paula holds a Master of Arts in Religion from Yale Divinity School. She lives in California with her husband, and son and their friendly rescue chihuahua-mix named Chewbacca Baloney Jenkins (who goes by Chewie). You can follow all of her adventures at JumpStartYourJoy.com.

Table of Contents

Chapter One: Inspiration Intention and Action, Chapter Two: The Messy Middle, Chapter Three: Joy is a Choice, Chapter Four: Planning for Joy, Chapter Five: Joy Does Not Just Happen To You, Chapter Six: The Joy of Playing Small, Chapter Seven: Joy for Joy's Sake
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