Ketogenic Diet: The Step by Step Guide For Keto Diet Beginners
What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health-it can improve everything from epilepsy to obesity to autoimmune disease and more.


Th? majority of people who t?k? ?dv?nt?g? of the ketogenic diet weight loss r???rt th?t b?ing in a ketogenic ?t?t? m?k?? them f??l significantly l??? hungry than when they ?r? in a non-ketogenic ?t?t?. It is mu?h easier t? ?ti?k t? a diet - ?n? diet - when ??u'r? n?t fighting cravings ?nd hung?r every ?t?? ?f the w??. In fact, hung?r ??ng? can ?ft?n be the thing that d?r?il? a ??r??n'? b??t ?ff?rt?! N?t h?ving to d??l with them m?k?? it ???i?r t? meet your g??l?, ?ll the w?? ?r?und.


So if you're looking for the ultimate beginner's guide to keto, this is the book for you. This book goes into a vast amount of detail about how to take advantage of ketosis to lose a lot of weight fast and is chock full of unique tips for doing keto, based on a lot of personal experience.
1127748039
Ketogenic Diet: The Step by Step Guide For Keto Diet Beginners
What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health-it can improve everything from epilepsy to obesity to autoimmune disease and more.


Th? majority of people who t?k? ?dv?nt?g? of the ketogenic diet weight loss r???rt th?t b?ing in a ketogenic ?t?t? m?k?? them f??l significantly l??? hungry than when they ?r? in a non-ketogenic ?t?t?. It is mu?h easier t? ?ti?k t? a diet - ?n? diet - when ??u'r? n?t fighting cravings ?nd hung?r every ?t?? ?f the w??. In fact, hung?r ??ng? can ?ft?n be the thing that d?r?il? a ??r??n'? b??t ?ff?rt?! N?t h?ving to d??l with them m?k?? it ???i?r t? meet your g??l?, ?ll the w?? ?r?und.


So if you're looking for the ultimate beginner's guide to keto, this is the book for you. This book goes into a vast amount of detail about how to take advantage of ketosis to lose a lot of weight fast and is chock full of unique tips for doing keto, based on a lot of personal experience.
4.99 In Stock
Ketogenic Diet: The Step by Step Guide For Keto Diet Beginners

Ketogenic Diet: The Step by Step Guide For Keto Diet Beginners

by Timothy Moore

Narrated by Matt Montanez

Unabridged — 46 minutes

Ketogenic Diet: The Step by Step Guide For Keto Diet Beginners

Ketogenic Diet: The Step by Step Guide For Keto Diet Beginners

by Timothy Moore

Narrated by Matt Montanez

Unabridged — 46 minutes

Audiobook (Digital)

$4.49
FREE With a B&N Audiobooks Subscription | Cancel Anytime
$0.00

Free with a B&N Audiobooks Subscription | Cancel Anytime

$4.99 Save 10% Current price is $4.49, Original price is $4.99. You Save 10%.
START FREE TRIAL

Already Subscribed? 

Sign in to Your BN.com Account


Listen on the free Barnes & Noble NOOK app


Related collections and offers

FREE

with a B&N Audiobooks Subscription

Or Pay $4.49 $4.99

Overview

What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health-it can improve everything from epilepsy to obesity to autoimmune disease and more.


Th? majority of people who t?k? ?dv?nt?g? of the ketogenic diet weight loss r???rt th?t b?ing in a ketogenic ?t?t? m?k?? them f??l significantly l??? hungry than when they ?r? in a non-ketogenic ?t?t?. It is mu?h easier t? ?ti?k t? a diet - ?n? diet - when ??u'r? n?t fighting cravings ?nd hung?r every ?t?? ?f the w??. In fact, hung?r ??ng? can ?ft?n be the thing that d?r?il? a ??r??n'? b??t ?ff?rt?! N?t h?ving to d??l with them m?k?? it ???i?r t? meet your g??l?, ?ll the w?? ?r?und.


So if you're looking for the ultimate beginner's guide to keto, this is the book for you. This book goes into a vast amount of detail about how to take advantage of ketosis to lose a lot of weight fast and is chock full of unique tips for doing keto, based on a lot of personal experience.

Product Details

BN ID: 2940171405663
Publisher: Author's Republic
Publication date: 12/19/2017
Edition description: Unabridged
From the B&N Reads Blog

Customer Reviews