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Key to Freedom: The Seven-Step Model to Triumph Over Trauma

The 7-Step Model to Triumph Over Trauma

No-one is immune to trauma and the impact it can have. Past hurts and old injustices have a way of keeping you stuck, holding you back, and ensuring you struggle to move forward or experience positive emotions again. Your pain may stem from people who have let you down, caregivers who weren’t there, people who have betrayed you, humiliated, insulted or bullied you or perhaps from the residue of your own choices, the secrets you keep about past experiences, the betrayals, or the poor health choices you’ve made.

Carrying a hurt and pain so deeply results in it becoming ingrained and integrated within you, and likely part of your identity and story, impacting your physical health, immune and central nervous systems.

In this ground-breaking book, based on twenty-seven years of experience in the field of trauma, Dr Natalie Green unveils her successful 7-step system that will ensure you can free yourself of those old hurts and Natalie will assist you to embrace your vulnerability, process your negative emotions, and reconnect and reintegrate your head, heart and gut, so you actively move forward, experience a true transformation and create the life you desire so you can Thrive.

“Invest in Yourself Discover Your Worth Shine Like the Diamond You Are”

Dr Natalie Green

1126548349
Key to Freedom: The Seven-Step Model to Triumph Over Trauma

The 7-Step Model to Triumph Over Trauma

No-one is immune to trauma and the impact it can have. Past hurts and old injustices have a way of keeping you stuck, holding you back, and ensuring you struggle to move forward or experience positive emotions again. Your pain may stem from people who have let you down, caregivers who weren’t there, people who have betrayed you, humiliated, insulted or bullied you or perhaps from the residue of your own choices, the secrets you keep about past experiences, the betrayals, or the poor health choices you’ve made.

Carrying a hurt and pain so deeply results in it becoming ingrained and integrated within you, and likely part of your identity and story, impacting your physical health, immune and central nervous systems.

In this ground-breaking book, based on twenty-seven years of experience in the field of trauma, Dr Natalie Green unveils her successful 7-step system that will ensure you can free yourself of those old hurts and Natalie will assist you to embrace your vulnerability, process your negative emotions, and reconnect and reintegrate your head, heart and gut, so you actively move forward, experience a true transformation and create the life you desire so you can Thrive.

“Invest in Yourself Discover Your Worth Shine Like the Diamond You Are”

Dr Natalie Green

22.0 In Stock
Key to Freedom: The Seven-Step Model to Triumph Over Trauma

Key to Freedom: The Seven-Step Model to Triumph Over Trauma

by Green
Key to Freedom: The Seven-Step Model to Triumph Over Trauma

Key to Freedom: The Seven-Step Model to Triumph Over Trauma

by Green

Overview

The 7-Step Model to Triumph Over Trauma

No-one is immune to trauma and the impact it can have. Past hurts and old injustices have a way of keeping you stuck, holding you back, and ensuring you struggle to move forward or experience positive emotions again. Your pain may stem from people who have let you down, caregivers who weren’t there, people who have betrayed you, humiliated, insulted or bullied you or perhaps from the residue of your own choices, the secrets you keep about past experiences, the betrayals, or the poor health choices you’ve made.

Carrying a hurt and pain so deeply results in it becoming ingrained and integrated within you, and likely part of your identity and story, impacting your physical health, immune and central nervous systems.

In this ground-breaking book, based on twenty-seven years of experience in the field of trauma, Dr Natalie Green unveils her successful 7-step system that will ensure you can free yourself of those old hurts and Natalie will assist you to embrace your vulnerability, process your negative emotions, and reconnect and reintegrate your head, heart and gut, so you actively move forward, experience a true transformation and create the life you desire so you can Thrive.

“Invest in Yourself Discover Your Worth Shine Like the Diamond You Are”

Dr Natalie Green

Product Details

ISBN-13: 9781925585612
Publisher: Bettalife Solutions Pty Ltd
Publication date: 05/02/2017
Pages: 146
Product dimensions: 6.14(w) x 9.21(h) x 0.34(d)

About the Author

Natalie has worked for over 25 years in the field of Clinical and Health Psychology and has specialised in Trauma for the majority of this time. She has a Bachelor of Science (Psychology), a Masters in Rehabilitation Counselling and a Doctorate in Clinical and Health Psychology.

She has translated her many years of experience into developing a revolutionary system that will enable people to experience transformational change and free themselves of the hurts from the past that are holding them back and preventing them from living their desired life.

Now she teaches other professionals her system and how to implement it with their clients as well as running workshops training and certifying professionals in this process.

www.drnataliegreen.com.au

Table of Contents

Introduction

Chapter 1 – Staying Stuck

Chapter 2 – Breaking Moulds

Chapter 3 – Transformational Model (Seven Steps)

Chapter 4 – Trauma Unlocked

Chapter 5 – The Awakening

Chapter 6 – Finding Courage

Chapter 7 - Letting Go

Chapter 8 – Pain Relief

Chapter 9 – Begin Again

Chapter 10 – Future Design

Chapter 11 – Newfound Freedom

Chapter 12 – New Normal

Afterword

Appendix 1 Symptom Checklist

Appendix 2 Life Change Index Scale (The Stress Test)

Appendix 3 Date Stamping Process

Appendix 4 Negative Energy Release and Permission to Move Forward Process

Appendix 5 Self-Care Practices

Appendix 6 The Negative Emotions Hierarchy

References

About The Author

‘Transform Your Life’ Online Course

Dr Natalie Green as a guest speaker

ABS Certification

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