King of the Ring: How to Use Your Gym Equipment and Other Tricks of the Trade

Learn from a Master; effective techniques for using various equipment. Focus pad combinations; the jump rope; Thai pads; heavy bags; and more! An outstanding reference guide and working manual for amateur and professionals alike in boxing; kickboxing and competitive martial arts. Written in basic; very understandable text accompanied by excellent B&W photos clearly defining each piece of equipment and its use. Covers everything from speed bag to timing ball to jump rope to testing the ring ropes; even includes a step-by-step guide for proper hand-wrapping. Benny 'The Jet' Urquidez is unquestionably a fighter who knows what he's talking about but it's the clear; no-nonsense explanations and well-thought-out photo demonstrations that make this book a valuable addition to the library of any serious fighter.x

1147876502
King of the Ring: How to Use Your Gym Equipment and Other Tricks of the Trade

Learn from a Master; effective techniques for using various equipment. Focus pad combinations; the jump rope; Thai pads; heavy bags; and more! An outstanding reference guide and working manual for amateur and professionals alike in boxing; kickboxing and competitive martial arts. Written in basic; very understandable text accompanied by excellent B&W photos clearly defining each piece of equipment and its use. Covers everything from speed bag to timing ball to jump rope to testing the ring ropes; even includes a step-by-step guide for proper hand-wrapping. Benny 'The Jet' Urquidez is unquestionably a fighter who knows what he's talking about but it's the clear; no-nonsense explanations and well-thought-out photo demonstrations that make this book a valuable addition to the library of any serious fighter.x

29.95 In Stock
King of the Ring: How to Use Your Gym Equipment and Other Tricks of the Trade

King of the Ring: How to Use Your Gym Equipment and Other Tricks of the Trade

by Benny Urquidez
King of the Ring: How to Use Your Gym Equipment and Other Tricks of the Trade

King of the Ring: How to Use Your Gym Equipment and Other Tricks of the Trade

by Benny Urquidez

Overview

Learn from a Master; effective techniques for using various equipment. Focus pad combinations; the jump rope; Thai pads; heavy bags; and more! An outstanding reference guide and working manual for amateur and professionals alike in boxing; kickboxing and competitive martial arts. Written in basic; very understandable text accompanied by excellent B&W photos clearly defining each piece of equipment and its use. Covers everything from speed bag to timing ball to jump rope to testing the ring ropes; even includes a step-by-step guide for proper hand-wrapping. Benny 'The Jet' Urquidez is unquestionably a fighter who knows what he's talking about but it's the clear; no-nonsense explanations and well-thought-out photo demonstrations that make this book a valuable addition to the library of any serious fighter.x

Product Details

ISBN-13: 9780934489300
Publisher: I&i Sports Supply Co., Inc.
Publication date: 07/22/2025
Pages: 332
Product dimensions: 6.00(w) x 9.00(h) x 0.69(d)

Table of Contents

Foreword
Introduction2
Chapter 1Entering the Ring6
Chapter 2Testing The Ring With The Boxer's Walk18
Chapter 3The Focus Gloves40
Chapter 4The Power Shield106
Chapter 5The Thai Pads156
Chapter 6The Timing Ball198
Chapter 7The Jab Bag218
Chapter 8The Body Bag224
Chapter 9The Dancing Bag230
Chapter 10The Upper-Cut Bag246
Chapter 11The Banana Bag254
Chapter 12The Speed Bag276
Chapter 13The Medicine Ball282
Chapter 14The Jump Rope296
Chapter 15Caring For Yourself and The Care of Your Equipment304
Chapter 16The Ring Record316
From the B&N Reads Blog
Page 1 of

Customer Reviews