Knowing You: The Difference That Makes the Difference
If you think personal change is challenging, takes too much time, is expensive or can only come in pill form, think again.

Knowing You takes you on a shockingly simple journey of self-discovery. Packed with case studies and practical examples, this book shows that change can be achieved easily from within. It’s not magic: it’s neurology.

Find out how to:

• Stop blaming yourself and procrastinating, and understand how your brain works
• Identify, understand and delete limiting beliefs
• Become your own belief architect and design empowering beliefs that will serve you
• Achieve unthinkable change that transforms your life forever
1142504992
Knowing You: The Difference That Makes the Difference
If you think personal change is challenging, takes too much time, is expensive or can only come in pill form, think again.

Knowing You takes you on a shockingly simple journey of self-discovery. Packed with case studies and practical examples, this book shows that change can be achieved easily from within. It’s not magic: it’s neurology.

Find out how to:

• Stop blaming yourself and procrastinating, and understand how your brain works
• Identify, understand and delete limiting beliefs
• Become your own belief architect and design empowering beliefs that will serve you
• Achieve unthinkable change that transforms your life forever
18.99 In Stock
Knowing You: The Difference That Makes the Difference

Knowing You: The Difference That Makes the Difference

by Amanda Foo-Ryland
Knowing You: The Difference That Makes the Difference

Knowing You: The Difference That Makes the Difference

by Amanda Foo-Ryland

Paperback

$18.99 
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Overview

If you think personal change is challenging, takes too much time, is expensive or can only come in pill form, think again.

Knowing You takes you on a shockingly simple journey of self-discovery. Packed with case studies and practical examples, this book shows that change can be achieved easily from within. It’s not magic: it’s neurology.

Find out how to:

• Stop blaming yourself and procrastinating, and understand how your brain works
• Identify, understand and delete limiting beliefs
• Become your own belief architect and design empowering beliefs that will serve you
• Achieve unthinkable change that transforms your life forever

Product Details

ISBN-13: 9781784529772
Publisher: Panoma Press
Publication date: 11/08/2022
Pages: 184
Product dimensions: 5.50(w) x 8.50(h) x 0.46(d)

About the Author

Dr Amanda Foo-Ryland is a TedX and international keynote speaker and author. She founded Your Life Live It in 2008 and she and her team work with thousands of clients around the globe to help them to achieve unthinkable personal change that’s fast and lasts.

Table of Contents

Introduction

1 You Are Here At The Right Time
Our mindset makes a huge difference
Taking the learnings from curveballs
Just be you
Now it is your time

2 Beliefs Are Both The Truth And An Illusion
Our filters
How beliefs gain strength
Why faking it until you make it doesn’t work

3 What A Person Believes Is Just Neural Coding
An important question for you
What is your limiting belief?

4 It’s Not Your Fault
How beliefs are installed
Installing empowering beliefs in our children

5 You May Feel Uncomfortable For A While
Leaning into your discomfort
The unconscious mind in action
What does change look like?

6 Beliefs Are Both Changeable And Permanent
You can choose empowerment
A belief change
A glimpse into the future

7 You Can Delete What Doesn’t Serve You
What would life be like if you believed in you?
Make sure the change is good for you
Your influence

8 You Can Reconnect With Your Inner Genius
What your unconscious mind does for you
How do you reconnect with your inner genius?
Let’s find our way back to wholeness

9 You Can Uncover Your Deepest Unknowns
How to get to the bottom of your well
How to delete your limiting belief and install your new one

10 What’s Next?
You can create and design your future
Thoughts become things
How to design your future
The difference between dreamers and doers
That’s not my movie!
You made it!

Further Resources

Acknowledgements

The Author
From the B&N Reads Blog

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