Let Go & Choose You!: A Meditation Journal for Self-Affirmation

by Lakeesha Jones

Overview

This journal encourages you to let go of what doesn't enhance your life and choose what does. Each thought-provoking question is designed to help you examine the various aspects of your situation from a broad perspective. Affirming your self-worth with positive "I AM" statements will boost your confidence to be who you're meant to be - strong, smart, beautiful, and courageous. Using this journal every day will help you cast off the trivial aspects that bog you down and instead cherish the vital ones that make your life shine.

Product Details

ISBN-13:	9798989536108
Publisher:	Grand Rising Press
Publication date:	11/10/2023
Pages:	166
Product dimensions:	6.00(w) x 9.00(h) x 0.35(d)

About the Author

Lakeesha Jones, health professional, loving mother, and speaker, has risen above her many traumas and setbacks to become a mentor and role model for others. Her memoir, Grand Rising, tells her inspiring story of triumph through hard work, hope and love. Now she has written Let Go & Choose You! as a practical daily journal to help readers navigate their own inner lives and outer challenges.

When you use this journal for daily meditation and writing, you’ll gain insights about your own strength, and you’ll learn to forgive yourself for mistakes. You’ll come to understand your real feelings and needs in life, and how to meet them. By loving and caring for yourself, you will be more able to love and care for those around you. In the end, you will let go of what holds you back and choose what sets you free!