Let's Call It By It's Name: It's Trauma:

by Esteria White

Overview

For many of us, trauma is a shadow we carry everywhere we go. It hides in our relationships, our decisions, and even our bodies. We tell ourselves, "It wasn't that bad," or "Other people have been through worse." We downplay the pain because it's easier than confronting it.
But ignoring trauma doesn't make it disappear-it makes it grow. Trauma thrives in silence, feeding on our fear and shame until it feels like it's a part of who we are.

Product Details

ISBN-13:	9798341837669
Publisher:	Barnes & Noble Press
Publication date:	12/05/2024
Pages:	118
Product dimensions:	6.00(w) x 9.00(h) x 0.44(d)

About the Author

Esteria White is a Certified Trauma and Transformation Coach, social worker, advocate, and survivor. Born and raised in Liberia, Esteria’s journey has been shaped by experiences of childhood trauma, loss, and resilience.
Through her coaching practice and this book, Esteria has dedicated her life to helping others name their pain, confront their trauma, and transform their lives. She believes in the power of storytelling and the importance of creating safe spaces for healing.
If you want to learn more about Trauma and Transformation Coaching from the author, she can be reached at esteria.white@ gmail.com