Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)

by Matthew Hussey

Overview

Notes From Your Bookseller

Paired with scenes of real life coaching sessions, Matthew Hussey continues to prove himself indispensable in the life coaching department, particularly with regards to dating and love. In Love Life, Hussey's message is clear — start with yourself, love yourself, before you start looking outwards. This book is a practical, actionable plan to do exactly that.

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An essential set of tools and principles for healing your heart, finding love, and loving life.

Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want.

Sometimes it feels like life and love are working against us. Just finding someone we like can be a struggle. Even when we do, we often find they’re not ready, or they want different things. Then there are the internal fears and anxieties that lead us to self-sabotage—that make us indulge the wrong behavior in others, hold back from expressing our needs for fear of losing someone, or overinvest in people and lose ourselves in the process. Love Life sheds light on these common patterns and how to overcome them, by showing us how to adopt new standards, elegantly communicate them, and develop the deepest levels of confidence that underpin them. Like many of us, Hussey has gone through major life changes over the past decade, and he opens up about his experiences, vulnerabilities, and mistakes.

Love Life is about doing love better. More than a book about romantic relationships, Love Life shows us how to take control of each of the major relationships in our lives: our relationship with others, our relationship with ourselves, and our relationship with life itself.

Our love lives have the power to elevate or eradicate the adjacent joy in our lives. Love Life sets you on the path to finding the love of your life, while deepening your love for life. 

Product Details

ISBN-13:	9780063294387
Publisher:	HarperCollins
Publication date:	04/23/2024
Pages:	272
Sales rank:	1,422
Product dimensions:	6.00(w) x 9.00(h) x 1.10(d)

About the Author

What are the best fuel foods for soccer players? What training regimen will best prepare young soccer players and improve their resistance to injuries? This comprehensive guide to health and fitness for soccer players offers expert advice for soccer teams at all levels.

With decades of combined experience treating and training elite soccer players, exercise physiologist Donald Kirkendall and orthopedic specialist William E. Garrett Jr. present complex issues in an easy-to-understand format. The book addresses the physical and mental demands of the game, including the differences between boys' and girls' games and the differences in the levels of play in youth, college, and professional leagues; nutrition fundamentals, including food, drink, and vitamin supplements; physiology and training methods, with an emphasis on the basic elements of flexibility, speed, strength, and conditioning; and injury treatment and prevention.

For players looking to step up their game, for parents who want to keep their kids healthy, and for coaches seeking the advice of the pros, this guide is an indispensable reference to keep handy on the sidelines.

Editorial Reviews

A clear, helpful guide for anyone involved in the game of soccer at any level. . . . Recommended.—CHOICE



This is a clear, helpful guide for anyone involved in the game of soccer at any level, from elementary school-age children to adults. . . . Recommended.—Choice

From the Publisher