Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life

Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life

by Stephen LaBerge PhD

NOOK Book(eBook)

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Product Details

ISBN-13: 9781591798361
Publisher: Sounds True, Incorporated
Publication date: 02/01/2009
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 88
File size: 312 KB

About the Author

Stephen LaBerge

Stephen LaBerge, PhD, laid the groundwork for his pioneering breakthroughs in lucid dreaming research two decades ago while obtaining his PhD in psychophysiology at Stanford University. Since then he has been continuing work at Stanford studying lucid dreaming and psychophysiological correlates of states of consciousness. In 1988, acting on his conviction that lucid dreaming offers many benefits to humanity, Dr. LaBerge founded the Lucidity Institute, the mission of which is to advance research on the nature and potentials of consciousness and to apply the results of this research to the enhancement of human health and well-being.

Table of Contents

Chapter 1In Dreams Awake2
Chapter 2A Psychobiological Model of Dreaming12
Chapter 3Learning Lucid Dreaming: Methods for Developing the Skill of Lucid Dreaming20
Chapter 4The Practical Dreamer: Applications of Lucid Dreaming36
Chapter 5Lucid Dream Work: From Nightmares to Wholeness50
Chapter 6Life As a Dream: Awake in Your Dreams and Alive in Your Life70
About the Author82

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Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life 3.4 out of 5 based on 0 ratings. 9 reviews.
FredJZ More than 1 year ago
I cannot for the life of me figure out why B&N would decide to make an e-Book out of a book that comes with a CD-Rom that is required to make the book make sense and omit the sound recording. On what planet could this possibly be worth 99-cents, much less the $9.99 that I paid?
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Anonymous More than 1 year ago
Finding simple tips allows your mind to open up to the possibillities of lucid dreaming or controling your dream state. The simple things we can do dream recall tend to slip or minds when searching for an answer. So its always helpful to be reminded.
Anonymous More than 1 year ago
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