Man Kind: Tools for Mental Health, Well-Being, and Modernizing Masculinity

Masculinity requires a redesign. Men exhibit higher rates of suicide, lower rates of help—seeking, higher rates of substance use and abuse, and higher rates of anger and violence. How can this change? In Man Kind, counseling psychologist Zachary Gerdes, PhD, provides a framework for improving men's mental health and well—being while redefining what it means to be masculine. Rather than followi...