A simple meditation guide for people with busy minds
Want to manage your busy mind?
Now you can with Meditation Illuminated, a clear and engaging "how-to" book.
Concise and easy to read, this straightforward primer offers you:
Learn from an experienced meditation teacher
Author Joy Rains skillfully guides you, imparting knowledge from her decades of meditation experience - plus wisdom from ancient and modern sages. She uses compelling stories and memorable examples to give you a strong foundation for your meditation practice.
Gain the confidence and know-how to meditate
If you want to learn to meditate, read Meditation Illuminated. This simple and enlightening book is a handy resource to purchase for yourself or give as a gift.
A simple meditation guide for people with busy minds
Want to manage your busy mind?
Now you can with Meditation Illuminated, a clear and engaging "how-to" book.
Concise and easy to read, this straightforward primer offers you:
Learn from an experienced meditation teacher
Author Joy Rains skillfully guides you, imparting knowledge from her decades of meditation experience - plus wisdom from ancient and modern sages. She uses compelling stories and memorable examples to give you a strong foundation for your meditation practice.
Gain the confidence and know-how to meditate
If you want to learn to meditate, read Meditation Illuminated. This simple and enlightening book is a handy resource to purchase for yourself or give as a gift.
Meditation Illuminated: Simple Ways to Manage Your Busy Mind
172
Meditation Illuminated: Simple Ways to Manage Your Busy Mind
172Paperback
Product Details
| ISBN-13: | 9780988669901 |
|---|---|
| Publisher: | Whole Earth Press |
| Publication date: | 07/21/2013 |
| Pages: | 172 |
| Product dimensions: | 4.90(w) x 6.80(h) x 0.40(d) |