When we find ourselves in unsettled times, we turn to books for insight and guidance. And we aren’t the only ones: more people than ever are looking to books about wellness, self-improvement, and self-care, in search of advice on how to tackle stress and self-defeating behaviors head on. The best of these books have a fierce […]
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Meditation Is Not What You Think: Mindfulness and Why It Is So Important
240Meditation Is Not What You Think: Mindfulness and Why It Is So Important
240
17.99
In Stock
Product Details
ISBN-13: | 9780316411745 |
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Publisher: | Hachette Books |
Publication date: | 05/01/2018 |
Pages: | 240 |
Sales rank: | 310,631 |
Product dimensions: | 5.50(w) x 8.25(h) x 0.62(d) |
Age Range: | 13 - 18 Years |
About the Author
From the B&N Reads Blog