Meditations: 50 Cards to Quiet Your Mind
50 illustrated meditation cards for calming and centering, healing and longevity, and to help you live mindfully.

"Learn to be calm and you will always be happy" - Paramahansa Yogananda

Meditation is a very powerful tool for healing body, mind and spirit. It is a practice to help lower your stress levels and help you feel balanced and centered, while promoting healing and longevity.

If you are new to meditation, these cards will help you feel comfortable and confident as you begin the first steps of your practice. And if you are an experienced meditator, you may find renewed inspiration to help deepen your practice further. Whatever your level of experience, these cards - drawn from a variety of spiritual traditions, both Eastern and Western - offer a broad collection of simple, effective meditations for enriching your daily life and deepening your spiritual awareness. All are clearly explained, with easy-to-follow instructions.

Let these meditations introduce you to, or deepen, your own notion of something or some being, greater than yourself. Taste your own potential for spiritual growth.
1146969939
Meditations: 50 Cards to Quiet Your Mind
50 illustrated meditation cards for calming and centering, healing and longevity, and to help you live mindfully.

"Learn to be calm and you will always be happy" - Paramahansa Yogananda

Meditation is a very powerful tool for healing body, mind and spirit. It is a practice to help lower your stress levels and help you feel balanced and centered, while promoting healing and longevity.

If you are new to meditation, these cards will help you feel comfortable and confident as you begin the first steps of your practice. And if you are an experienced meditator, you may find renewed inspiration to help deepen your practice further. Whatever your level of experience, these cards - drawn from a variety of spiritual traditions, both Eastern and Western - offer a broad collection of simple, effective meditations for enriching your daily life and deepening your spiritual awareness. All are clearly explained, with easy-to-follow instructions.

Let these meditations introduce you to, or deepen, your own notion of something or some being, greater than yourself. Taste your own potential for spiritual growth.
19.99 In Stock
Meditations: 50 Cards to Quiet Your Mind

Meditations: 50 Cards to Quiet Your Mind

by Madonna Gauding
Meditations: 50 Cards to Quiet Your Mind

Meditations: 50 Cards to Quiet Your Mind

by Madonna Gauding

$19.99 
  • SHIP THIS ITEM
    In stock. Ships in 1-2 days.
  • PICK UP IN STORE

    Your local store may have stock of this item.

Related collections and offers


Overview

50 illustrated meditation cards for calming and centering, healing and longevity, and to help you live mindfully.

"Learn to be calm and you will always be happy" - Paramahansa Yogananda

Meditation is a very powerful tool for healing body, mind and spirit. It is a practice to help lower your stress levels and help you feel balanced and centered, while promoting healing and longevity.

If you are new to meditation, these cards will help you feel comfortable and confident as you begin the first steps of your practice. And if you are an experienced meditator, you may find renewed inspiration to help deepen your practice further. Whatever your level of experience, these cards - drawn from a variety of spiritual traditions, both Eastern and Western - offer a broad collection of simple, effective meditations for enriching your daily life and deepening your spiritual awareness. All are clearly explained, with easy-to-follow instructions.

Let these meditations introduce you to, or deepen, your own notion of something or some being, greater than yourself. Taste your own potential for spiritual growth.

Product Details

ISBN-13: 9781841816463
Publisher: Octopus Books
Publication date: 09/30/2025
Pages: 16
Product dimensions: 4.35(w) x 5.95(h) x (d)

About the Author

Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation BibleWorld Mandalas, Six Keys to Buddhist Living and Working with Meditation.
From the B&N Reads Blog

Customer Reviews