Meet Your Karma: The Healing Power of Past Life Memories

Meet Your Karma: The Healing Power of Past Life Memories

by Shelley A. Kaehr PhD
Meet Your Karma: The Healing Power of Past Life Memories

Meet Your Karma: The Healing Power of Past Life Memories

by Shelley A. Kaehr PhD


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Explore How Past Lives Affect You in the Here and Now

And learn to work through past life trauma

Healing your past life karma is possible! Meet Your Karma shares amazing case studies from Shelley A. Kaehr's hypnoregression practice, demonstrating the unique tools and strategies she uses to help her clients clear past life trauma and disruptive emotional blocks.

Discover Shelley's innovative RELIEF method for using guided imagery and past life regression to help relieve anxiety, depression, and trauma. This book also provides a series of progressive guided journeys so that you can explore the RELIEF method for yourself and experience insight, answers, and healing. These inspiring stories of clients who were able to overcome fears, phobias, panic disorders, trauma, OCD, and PTSD will fill you with hope and give you the tools to heal from your most challenging past lives.

Product Details

ISBN-13: 9780738762173
Publisher: Llewellyn Worldwide, LTD.
Publication date: 02/08/2020
Pages: 216
Product dimensions: 5.90(w) x 8.90(h) x 0.50(d)

About the Author

For over twenty years, Shelley A. Kaehr, PhD has worked with thousands of people around the world helping them achieve greater peace and happiness in their lives. A renowned past life regressionist and one of the world's leading authorities on energy healing and mind-body medicine, her award-winning books have been translated into multiple languages around the world.

A spiritual historian, Shelley enjoys creating content to help readers and students remember their soul histories and past lives. She coined the term Supretrovie to describe spontaneously induced past life memories and strives to develop new methods to help people resolve challenging issues that arise from these influences. She created the groundbreaking Genealogical Regression, based on her award-winning international bestseller, Heal Your Ancestors to Heal Your Life, to help seekers resolve inherited ancestral trauma. She believes we all have the power to rewrite our stories and create the life of our dreams.

Connect with Dr. Shelley Kaehr via her website,, and on Facebook, Twitter, and YouTube.

Table of Contents


List of Exercises xi

Disclaimer xiii

Acknowledgments xv

Introduction 1

Part One: Past Lives, Regression, & the RELIEF Method
Chapter One: Past Lives & Regression 9
Chapter Two: Introducing the RELIEF Method 21

Part Two: Case Studies
Chapter Three: Fear & Phobias 33
Chapter Four: Anxiety & Panic 51
Chapter Five: Obsessive-Compulsive Tendencies 67
Chapter Six: Trauma & Post-Traumatic Stress 81
Chapter Seven: Vows & Soul Contracts 101

Part Three: Your RELIEF Method Experience
Chapter Eight: Guided Journeys & Exercises for Positive Change 123
Chapter Nine: Past Life Clearings 145

Conclusion: Paving the Way for Your Brightest Future 177

Bibliography 181

Mental Health Resources 187

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