Mindful Cooking

by Stephanie Finne, N/A (Illustrator)

Overview

Whether you enjoy writing, performing, dancing, or cooking, making art can be healing and rewarding. Learn how creating art can help relieve stress and increase mindfulness with this fun series! Have you read them all?

Product Details

ISBN-13:	9781636903583
Publisher:	Blue Owl Books
Publication date:	01/01/2022
Series:	Art of Mindfulness
Pages:	24
Product dimensions:	7.60(w) x 9.20(h) x 0.30(d)
Lexile:	600L (what's this?)
Age Range:	7 - 8 Years

Table of Contents

Chapter 1 What Is Mindful Cooking? 4

Chapter 2 Mindful Food Prep 6

Chapter 3 Let's Cook! 12

Goals and Tools

Grow with Goals 22

Try This! 22

Glossary 23

To Learn More 23

Index 24