Mindworks: An Introduction to NLP

Mindworks: An Introduction to NLP

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Overview

Using the amazingly effective tools of Neuro Linguistic Programming (NLP) Mindworks shows you how to unlock the resources, abilities and creativity that you already have in order to take control of your life and accomplish whatever you want.

NLP is a series of psychological change techniques developed in the early 1970s. It has been a huge influence on today's motivational writers. As its name suggests, NLP is based on the idea that the human mind is a sort of computer; our verbal and body languages are the programming that allows us to change our thoughts and to influence other people. Mindworks shows you how to change your mind, reprogram your thoughts, gain control of your fears and fulfil your desires and potential.

Product Details

ISBN-13: 9781845900861
Publisher: Crown House Publishing
Publication date: 05/28/2008
Pages: 288
Product dimensions: 6.00(w) x 8.90(h) x 0.50(d)

Table of Contents


Preface     v
Acknowledgments     vi
Introduction: Turning on the Magic     vii
The Meaning Of Your Communication Is The Response You Get     1
Saying What You Mean     3
Getting the Message Out: Other-Orientation and Rapport     6
Directing Consciousness: Uptime     12
Calibration     17
Representational Systems     23
Expressions of Representational Systems: Sensory Language     27
Expressions of Representational Systems: Eye Movements     32
Noticing Sameness or Difference     36
Backtracking     42
Pacing and Leading     46
Communication Is Flexibility     51
Communication Recap     52
Frog Paradise     54
You Have All The Resources You Need     57
Hidden Treasures     59
Submodalities     63
Labeling Resources     70
Anchoring     74
Future Conditioning     80
Physiology     83
Resources Recap     86
Someland     88
Success Is The Ability To Achieve Intended Results     91
Asking Questions     93
Defining anOutcome     96
Goal or Outcome?     99
The Well-Formed Outcome     102
The Outcome Stated in Positives     104
The Outcome Under Your Control     110
The Specific Outcome     114
Evidence of the Outcome's Success     118
The Ecological Outcome     121
The As If Frame     126
Implementing the Plan: Resources     129
Implementing the Plan: Strategy     131
The Chinese Merchant     134
You Can Turn Failure Into Feedback     137
What Is Failure? What Is Feedback?     139
Back from the Future: Learning from Failure     144
Dissociation     151
Chunking     157
Failure-to-Feedback Recap     162
The Little Kitten     164
The Map Is Not The Territory     165
Patterns of Language     167
Linguistic Patterns     171
Language Patterns: The Metamodel     175
Metamodel Recap     186
The Monk's Dialogue     187
There Is A Positive Intention Behind Every Behavior     189
Behavior     191
Parts     194
Positive Intention      200
Reframing     207
Communicating with Your Unconscious     215
Inner Reframe     216
The Prince's Wife     228
There Are Always More Choices     231
Defining Choices     233
Your Model of the World     237
Non-Polar Thinking     240
Shifting Perspectives     248
Dissolving Negative Emotions     256
Pop-It!     262
Jake O'Shaunessey     269

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