Motion is Lotion: Live an Oily Life

by Jt Anderson

Overview

Motion is Lotion, live an oily life has been written to be a handbook to help you navigate through which foods heal your body and which foods steal from your body, what to look for in terms of exercise routines and how to de-stress your life.

Did you know both food and water have positive and negative energy that can be measured to see if they are causing pain and inflammation in your joints, muscles, nervous system and organs? Do you have a food plan mapped out for the week?

Which exercises promote flexibility and which can harm your body? Do you know what BPAs are?

This book will answer many of your questions so dive in and enjoy. Live oily!

Product Details

ISBN-13:	9781958878392
Publisher:	Booklocker.com, Incorporated
Publication date:	06/01/2023
Pages:	82
Product dimensions:	6.00(w) x 9.00(h) x 0.20(d)

About the Author

Dr. JT Anderson has been in Chiropractic practice for over 28 years and over that time he has been the team chiropractor for the Denver Broncos, Colorado Crush indoor football team, and the Denver Outlaws lacrosse team. He has treated countless athletes ranging from professional baseball players to Olympic swimmers to professional bowlers. He understands how to help those who are in pain or just want to stay flexible and healthy. He has authored Outside the Fence, a Father's Journey from Coach to Fan, and No Bones About It- a Memoior of a Chiropractor. He loves the LORD and he and his wife, Bethany, are committed to helping those in need both physically, mentally, and spiritually.