My Badass Journal: A self-love journal to free your Badass, get you empowered, and actually help you live a blissful life.

by Sheila Kamuda

Overview

If you're tired of apologizing for who you are, trying to convince the world of your worthiness, done with your gremlins bossing you around, and fearing sharing yourself and your brilliance with the world, this is the journal for you. This is a lined, guided journal with 52 prompts, one for every week of the year, to keep you on track. The prompts are easy but insightful and powerful. The inspirational quotes will give you the confidence you need, and the Badass Manifesto, broken down into 10 bite size principles will set you on a journey on that magic carpet of empowerment. This is for anyone on this planet who has ever felt the slightest bit powerless. It's like having back-up singers with you at all times.

Product Details

ISBN-13:	9780578938677
Publisher:	Sheila Kamuda
Publication date:	07/08/2021
Pages:	132
Product dimensions:	5.50(w) x 8.50(h) x 0.36(d)

About the Author

Sheila Kamuda is a success coach, speaker and writer, and the inspiration behind Live Out Loud Coaching. Prior to coaching, Sheila spent 15 years leading teams to phenomenal success. Her passion is uplifting, shifting and helping people live a blissful life.

Having grown up in New York, and spending some magnficient years in her beloved Chicago, she is a city girl through and through. She created My Badass Journal for anyone on this planet who wants to go for their dreams. She believes there is nothing better than knowing you have power, accessing it, and loving yourself in the process.

Editorial Reviews

The BadAss Journal is a terrific tool for guided writing that helps you focus on what's important to you. Whether you take on one prompt a week for 52 weeks or write in spurts, the approach is flexible and easily adaptable to what you need most. Sheila has created a menu of writing options that are practical, accessible, and engaging - helping to make the hard work of thinking through your personal "gremlins" feel enjoyable and even fun.

reviewer - Carrie U.

Sheila has a way of distilling down pesky emotional entanglements into crystal clear, ass-kicking logic, embodying that nurturing but tough voice in your head that you know you should listen to - the one that tells you to hit the mute button on all that negativity and follow your intuition. My Badass Journal is chock-full of empowering guidance, wisdom and encouragement to live and thrive exactly as you are right now.

reviewer - Joanna P.

The badass journal really helped me when I was dealing with the fear, self doubt and aimlessness of being unemployed. It helped me focus on the things I really wanted and needed in my next role - and what I wasn't willing to put up with - and I feel like this job is a direct result.

reviewer - Lisa D.