My Health And Fitness Volume 3: Volume 3 (54) articles on health, fitness, weight loss and chronic disease prevention!

by Wade Yoder

Overview

My Health And Fitness covers a variety of subjects on fitness, weight loss, prevention of chronic disease and premature aging. Articles in Volume 3 Basic Year Round Health and Fitness Tips Keeping Health And Fitness Simple Detoxing Our Body For Fat Loss! Sugar Makes You Fatter Then Fat Telomeres "Your Cellular Assembly Line" Which Type of Exercise Is Best For Me? Hypertrophy Your Capabilities!!! Strong Hearted Free Natural Fat Burners Inflammation

Product Details

ISBN-13:	9781518804786
Publisher:	CreateSpace Publishing
Publication date:	10/27/2015
Series:	My Health and Fitness , #3
Pages:	246
Product dimensions:	5.98(w) x 9.02(h) x 0.52(d)

About the Author

Wade Yoder has been in the health and fitness club business since 1991 and is a weekly health and fitness columnist for 5 Middle, Georgia newspapers with over 160 published articles since 2012.
He owns and operates Valley Athletic Club in Fort Valley, Georgia

Master Trainer certifications:
Fitness Trainer - Fitness Nutrition
Fitness Therapy - Strength and Conditioning -
Senior Fitness - Youth Fitness