My Moods And Meds Tracker: Taking things one spoon at a time

by S.E. Greer

Overview

This 90-day morning and evening routine journal was created to provide you with a safe space to track your medication, monitor your moods, and gently pace yourself through daily and weekly tasks.

Product Details

ISBN-13:	9798317679323
Publisher:	Barnes & Noble Press
Publication date:	05/24/2025
Pages:	196
Product dimensions:	8.50(w) x 11.00(h) x 0.42(d)

About the Author

S.E. Greer is a longtime graphic artist, page layout designer, copy editor and writer motivated to create solutions to address life's problems.

Editorial Reviews

I am obsessed with this Mood and Meds journal. As someone with hypermobile EDS, I know how hard it can be to keep track of my meds, appointments, and daily symptoms. But this journal has been a total game-changer. It's perfect for tossing in my bag and taking with me on-the-go. It's helped me stay on top of my meds and appointments, which has reduced my stress levels like crazy. It's super cute! And bonus, if it's written in a book, nobody can steal my data via some app.

Nashville, TN - Maeve B.