ISBN-10:
1580171303
ISBN-13:
9781580171304
Pub. Date:
Publisher:
Naturally Healthy Skin: Tips & Techniques for a Lifetime of Radiant Skin

Naturally Healthy Skin: Tips & Techniques for a Lifetime of Radiant Skin

by Stephanie L. Tourles

Paperback

$16.95
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Overview

Look Your Best, Feel Your Best!

In this easy-to-use handbook, you'll find:

* Super Foods for face and body: powerhouse vitamins, minerals, and supplements

* Skin-saving recipes like Breakfast Boost and Skin-sational Herb Tea

* Five daily rituals for beautiful skin

* Skin care basics, including identifying and pampering your skin type

* Simple directions for making and storing natural skin care treatments

* Dozens of healing recipes and effective solutions for common skin problems



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Product Details

ISBN-13: 9781580171304
Publisher: Storey Books
Publication date: 01/09/1999
Series: Herbal Body
Pages: 192
Product dimensions: 6.10(w) x 9.04(h) x 0.61(d)

About the Author

Stephanie L. Tourles is the best-selling author of Pure Skin Care,Stephanie Tourles's Essential Oils: A Beginner's Guide, Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. She is a certified foot and hand reflexologist and aromatherapist—and a licensed massage therapist and holistic esthetician. Tourles also has a strong background in Western and Ayurvedic herbalism. She lives in Marble Falls, Texas.
 

Table of Contents

Foreword

Acknowledgments

Introduction

Chapter 1: Up Close and Personal with Your Skin

Chapter 2: Super Foods and Other Essentials for a Fabulous Face and Body

Chapter 3: Skin Care Basics

Chapter 4: The Salon and Spa Experience

Chapter 5: Ingredients, Tools, and Supplies for Making and Storing Natural Skin Care

Treatments

Chapter 6: Natural Solutions for Common Skin Problems

Chapter 7: Skin Challenges to Expect from Your Twenties through Your Seventies

Suggested Reading

Resources

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