Navigating Crisis With Mindfulness Practices

by Ph.D. Ronald Alexander Narrated by Glen Sebera

Overview

How may we use mindfulness practices to overcome crises? Here Alexander shares his innovative program for using mindfulness meditation, creative thinking, and cutting-edge positive psychology tools to transform times of crisis into opportunities for greater personal awareness, clarity, and creativity.

Product Details

BN ID:	2940177341033
Publisher:	New Dimensions Foundation
Publication date:	12/07/2012
Edition description:	Unabridged

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