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One Meal at a Time
The author of the million-selling Rotation Diet and The T-Factor Diet presents a revolutionary diet program--for eating healthy one meal at a time.
1012625089
One Meal at a Time
The author of the million-selling Rotation Diet and The T-Factor Diet presents a revolutionary diet program--for eating healthy one meal at a time.
26.95 In Stock
One Meal at a Time

One Meal at a Time

by Martin Katahn Ph.D.
One Meal at a Time

One Meal at a Time

by Martin Katahn Ph.D.

Overview

The author of the million-selling Rotation Diet and The T-Factor Diet presents a revolutionary diet program--for eating healthy one meal at a time.

Product Details

ISBN-13: 9780393334432
Publisher: Norton, W. W. & Company, Inc.
Publication date: 06/17/1991
Pages: 384
Product dimensions: 5.00(w) x 8.00(h) x (d)

About the Author

Martin Katahn, PhD (1928—2019), was professor of psychology emeritus at Vanderbilt University and director of the Vanderbilt University Weight Management Program. His #1 best-selling books include The Rotation Diet, The T-Factor Diet, and The Low-Fat Supermarket Shopper's Guide (with Jamie Pope).
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