Out of the Box: A Journey In and Out of Emotional Captivity

Out of the Box: A Journey In and Out of Emotional Captivity

by Christina Dudley

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Overview

This book is for anyone who grew up trying to be “good”-- high achieving and competent --and then who found themselves boxed in, slowly eroded, broken, and struggling. It will provide readers with a living map of how one such woman made it out, re-writing her life from the inside out.

Christina is a credentialed life coach and certified Master Oasis Trainer. She lives in New England with her family and a unique assortment of old dogs. Her favorite days involve hiking, writing, helping others, and spending time with her family and friends— and laughing a lot along the way.

Product Details

ISBN-13: 9781421837857
Publisher: 1st World Publishing
Publication date: 01/02/2018
Pages: 196
Product dimensions: 6.00(w) x 9.00(h) x 0.45(d)

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