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Panic Attacks Workbook: A Guided Program for Beating the Panic Trick

By David Carbonell
eBook
$17.99
By David Carbonell
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Master anxiety and regain the freedom to do all the activities panic has taken from you using proven techniques & Cognitive Behavioral Therapy (CBT) exercises.

"If you suffer from panic attacks, panic disorder, or a related problem, this book is for you!" -David F. Tolin, PhD, director of Anxiety disorders at the Institute of Living, author of Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions

Panic attacks trick millions of people into fearing disaster and giving ...

Categories

Self-Help & RelationshipsPsychological Self-HelpStress & Anxiety Management - Self-Help