How to Deal with Passive Aggressive People
Passive-aggressive behaviors are those that involve acting indirectly aggressive rather than directly aggressive. Passive-aggressive people regularly exhibit resistance to requests or demands from family and other individuals often by procrastinating, expressing sullenness, or acting stubborn.
Examples of Passive-Aggressive Behavior
Passive-aggressive behavior may manifest itself in a number of different ways.
For example, a person might repeatedly make excuses to avoid certain people as a way of expressing their dislike or anger towards those individuals.
How to Deal With Passive-Aggressive Behavior
So what can you do when confronted by a friend, co-worker, or even a romantic partner who regularly engages in passive-aggression?
The first step is to recognize the signs of such behavior. Sulking, backhanded compliments, procrastination, withdrawal, and refusal to communicate are all signs of passive-aggression.
When the other person begins acting in such a way, try to keep your anger in check. Instead, point out the other person's feelings in a way that is non-judgmental yet factual. If you are dealing with a child who is clearly upset about having to do chores: "You seem to be angry at me for asking you to clean your room."
The reality is that the person will probably deny his or her anger anyways. At this point, it is a good idea to step back and give the person some time to work through these feelings.
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