This audiobook is narrated by a digital voice.
Your intuition and empathy as a highly sensitive person make you more compassionate, understanding, and insightful.
However, these same qualities also make you particularly vulnerable to abuse.
Because you feel others' emotions intensely - and deeply care about their feelings - you tend to feel responsible for their happiness and well-being.
In stop people pleasing, you will discover:
- How the fear of disappointing and upsetting others may be changing who you are as a person that's going undetected
- The 10 signs that indicate people-pleasing characteristics, besides the inability to say no
- Why understanding the roots of this habit will empower you to recognize the situations where you're most likely to ignore your own needs, and act in a more positive manner
- A step-by-step 14-day action plan to help you achieve instant and notable improvements
- Multiple exercises and approaches to help you rediscover who you are at heart, breaking free from feeling the need to seek validation from others
Inside this book, you will learn to enhance your relationships, advance your career ahead, and win the respect of your friends, family, spouse, co-workers, and even your
This book explains all it takes to understand that expressing what you want isn't selfish, after reading this book you will learn that it is important to prioritize yourself
This audiobook is narrated by a digital voice.
Your intuition and empathy as a highly sensitive person make you more compassionate, understanding, and insightful.
However, these same qualities also make you particularly vulnerable to abuse.
Because you feel others' emotions intensely - and deeply care about their feelings - you tend to feel responsible for their happiness and well-being.
In stop people pleasing, you will discover:
- How the fear of disappointing and upsetting others may be changing who you are as a person that's going undetected
- The 10 signs that indicate people-pleasing characteristics, besides the inability to say no
- Why understanding the roots of this habit will empower you to recognize the situations where you're most likely to ignore your own needs, and act in a more positive manner
- A step-by-step 14-day action plan to help you achieve instant and notable improvements
- Multiple exercises and approaches to help you rediscover who you are at heart, breaking free from feeling the need to seek validation from others
Inside this book, you will learn to enhance your relationships, advance your career ahead, and win the respect of your friends, family, spouse, co-workers, and even your
This book explains all it takes to understand that expressing what you want isn't selfish, after reading this book you will learn that it is important to prioritize yourself
People Pleasing: How to Stop People Pleasing & Live With Confidence (How to Overcome Fear of Abandonment, End People Pleasing and Conquer Codependent Behavior)
People Pleasing: How to Stop People Pleasing & Live With Confidence (How to Overcome Fear of Abandonment, End People Pleasing and Conquer Codependent Behavior)
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with a B&N Audiobooks Subscription
Product Details
| BN ID: | 2940192944486 |
|---|---|
| Publisher: | Richard Constance |
| Publication date: | 04/29/2025 |
| Edition description: | Unabridged |
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