Are you sad? Have you been easily irritated? Has your mood changed? Have you noticed that you are sleeping too much or not enough? When's the last time you ate something? Your answers to these questions could help you to know whether you are experiencing depression or not.
If you are experiencing changes in your mood, are irritated, haven't really been eating, and are feeling sad you could be experiencing depression. If you are feeling this way and the feeling stays with you and hangs around all week, then this is the book for you.
Pit Bull Patrick feels how you do, but he knows a bunch of ways to fight off the feelings of depression. In this book, Pit Bull Patrick is going to show you what he does to stop depression from hanging around and how you can stop it from hanging around too.
