Power of the Mind: Experiencing, Harnessing and Utilizing the Force Within

by Raman Rajpal

Overview

Power of the MInd walks you through the steps to be Physically fit, Mentally active, Emotionally secure and Mindfully Aware. It explains the inter-relationship between the four cornerstones of Meditation, Yoga, Exercise, and Power eating-

Power of the Mind talks about the simple changes that can be made in one's life, to make it rich and rewarding. Using the programs in this book, you will be able to: Stay healthy, Build endurance, Remain stress free, Experience calm and equipoise, Succeed personally and professionally, and Enhance the quality of your life.

Power of the Mind was written to help individuals experience the energy source within, tap into their energy source, and utilize it to enrich their lives in a multitude of ways. The information in this text is based on personal experience and the feedback from participants who have practiced the principles taught at the Power of the Mind workshops. This book is meant to reach out to those unable to attend the workshops, but who would like to enjoy a rich and rewarding life.

Product Details

ISBN-13:	9798855651751
Publisher:	Barnes & Noble Press
Publication date:	10/27/2023
Edition description:	Updated learnings and juicing section.
Pages:	252
Product dimensions:	5.83(w) x 8.27(h) x 0.53(d)

About the Author

Raman has been practicing and teaching the principles in Power of the Mind for three decades, while continuing to work in the hi-tech industry. He uses the techniques he has developed over a lifetime to conduct his Power of the Mind Seminars. Workshops and Executive Retreats.

Raman is a marathon runner and coach, and has completed several ultras, including 100-milers. He uses the Power of the Mind techniques to coach aspiring runners to get the most out of themselves without stress.

Raman has a Bachelor's degree in Electrical Engineering and an MBA from the Indian Institute of Technology, Delhi, and has held progressively responsible positions in the computer industry.

Raman is married, has three beautiful children, and a loving dog.