by Gayl Benson


by Gayl Benson


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The PressuHer project began as a form of therapy. I was journaling my thoughts and feelings as I worked my way from grief to growth. In doing so, I unearthed so much that had been buried. How do I suppress it again? I simply could not.

The seasons of constantly fighting for light, love and my life showed me I could not cave under Pressuher. I had to become Pressuher and apply it as if my life depended on it...because it did.

Product Details

ISBN-13: 9798881186173
Publisher: Barnes & Noble Press
Publication date: 05/06/2024
Pages: 210
Product dimensions: 6.00(w) x 9.00(h) x 0.44(d)

About the Author

My journey started as an entrepreneur with the dream of impacting as many people as possible. What I didn’t know was how life was going to come at me in full force and turn my businesses, my goals, and my perspective upside-down and inside-out.

I found myself needing to transform after battling depression and anxiety for almost two years. When I lost my mother in 2019, I almost didn’t recognize myself. After completing an intense group counseling program, I started to feel something. Now and then, I felt a jolt of some sort, something was reminding me it was time to tap in. I did not know what was involved in the process, but I knew that I wanted more of that spark! I wanted more of the vision that was being made clear to me.

After being stretched and pressed, it was time to get dressed and tap into my powerful purpose! When I found myself on the other side of a dark place, I vowed to share how I found the power and the light to bring my best self, center stage. I became a Certified Master Life Coach and created the TIYP (Tap Into Your Power) 60-day group coaching program. The TIYP program is a tool to guide you on your journey of transformation.

I encourage you to chase your dreams, catch them, embrace them, and live in your dreams. You have the power to live the life you see for yourself!
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