Raw: My Journey from Anxiety to Joy

Raw: My Journey from Anxiety to Joy

by Bella Mahaya Carter

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Product Details

ISBN-13: 9781631523458
Publisher: She Writes Press
Publication date: 05/22/2018
Pages: 304
Sales rank: 682,837
Product dimensions: 5.50(w) x 8.50(h) x (d)

About the Author

Bella Mahaya Carter is a writing teacher, developmental editor, and coach with a lifelong passion for creativity, health, and healing. She is the author of Secrets of My Sex , a collection of narrative poems. Her poetry, fiction, and creative nonfiction have appeared in MindBodyGreen; The Sun, Lilith; Calyx; Literary Mama ; and elsewhere. Her work has been anthologized in The Magic of Memoir: Inspiration for the Writing Journey; Grandmothers’ Necklace ; and Writing Our Way Out of The Dark: An Anthology of Literary Acts of Bravery. She’s a featured columnist on SheWrites.com and maintains her own blog, Body, Mind, Spirit: Inspiration for Writers, Dreamers, and Seekers of Health & Happiness. Visit Bella online: www.bellamahayacarter.com.

Table of Contents

Part 1 Body

1 Dis-ease 13

2 The Road to Raw 21

3 Going Raw 33

4 Going Public 49

5 Dancing Again 57

6 Friends 67

7 Family 79

Part 2 Mind

8 Back to the Cave 97

9 Fear 111

10 Back to School 123

11 Being Seen 137

12 Manifesting a Heartfelt Dream 151

13 Leap of Faith 167

14 Coaching 181

Part 3 Spirit

15 Death 199

16 Anxiety 213

17 Beyond the Veil 225

18 Learning to Breathe 235

19 Medication 245

20 Integrative Holistic Psychiatry 253

21 Healing 267

Epilogue: Raw Food Revisited 281

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