Real, Not Perfect: How to Become Your Happy, Authentic Self
Real, Not Perfect ...•Provides a step-by-step process to regain your voice, passions, and self-worth•Helps you break free from limiting beliefs •Teaches you self-care•Provides guided meditations •Defines and creates healthy boundaries•Provides Holly's Healing Homework to reinforce what you learnBy the end of Real, Not Perfect, you'll stand strong in who you are. For everyone who lost themself along the way, REAL, NOT PERFECT How to Become Your Happy, Authentic Self will help you redefine who you are on your own terms. Holly infuses her unique personal style and intuitive gifts to guide readers through the process of healing. She shares how she broke free from everything that held her back while providing a step-by-step process to help you do the same. Channeled guided meditations and Holly's Healing Homework will support you as you break free from limiting definitions of self. Make yourself a priority. Stop hiding behind people's expectations of you and discover the version of you you want to be. Holly is an intuitive healer and author with a lifetime of experiences overcoming loss, trauma, and regaining self-worth and power. She helps clients cope with emotional wounds, relationship difficulties, career transitions, and ending patterns of behavior and reactions that no longer work in their lives. Her ability to connect with things beyond the five senses, along with her decades of expertise, make her the right person to help others get comfortable being vulnerable and equipped to heal. This book also explains what an intuitive healer is and how Holly works. Some knowledge of energy healing, mindfulness, and chakras is helpful for the reader, but not necessary if you are open to spiritual awakening. You don't have to understand how healing works, just open to the process. Holly believes happiness is an option and she wants to help you get there.Real, Not Perfect: How to Become Your Happy, Authentic Self is informative, motivating and validating. It's the absolute best combination of a warm, fuzzy blanket in front of a fireplace and that perky little cheerleader we all knew in high school. You will love how easy it makes being actionable with its workbook feature and how its meditations feel like they are customized for you. I plan on incorporating some of it in my private practice as a clinical psychotherapist. This is a must-have for everyone's bookshelf. Danielle Duchatellier Boucree MSW, LMSW, MBA
1138776620
Real, Not Perfect: How to Become Your Happy, Authentic Self
Real, Not Perfect ...•Provides a step-by-step process to regain your voice, passions, and self-worth•Helps you break free from limiting beliefs •Teaches you self-care•Provides guided meditations •Defines and creates healthy boundaries•Provides Holly's Healing Homework to reinforce what you learnBy the end of Real, Not Perfect, you'll stand strong in who you are. For everyone who lost themself along the way, REAL, NOT PERFECT How to Become Your Happy, Authentic Self will help you redefine who you are on your own terms. Holly infuses her unique personal style and intuitive gifts to guide readers through the process of healing. She shares how she broke free from everything that held her back while providing a step-by-step process to help you do the same. Channeled guided meditations and Holly's Healing Homework will support you as you break free from limiting definitions of self. Make yourself a priority. Stop hiding behind people's expectations of you and discover the version of you you want to be. Holly is an intuitive healer and author with a lifetime of experiences overcoming loss, trauma, and regaining self-worth and power. She helps clients cope with emotional wounds, relationship difficulties, career transitions, and ending patterns of behavior and reactions that no longer work in their lives. Her ability to connect with things beyond the five senses, along with her decades of expertise, make her the right person to help others get comfortable being vulnerable and equipped to heal. This book also explains what an intuitive healer is and how Holly works. Some knowledge of energy healing, mindfulness, and chakras is helpful for the reader, but not necessary if you are open to spiritual awakening. You don't have to understand how healing works, just open to the process. Holly believes happiness is an option and she wants to help you get there.Real, Not Perfect: How to Become Your Happy, Authentic Self is informative, motivating and validating. It's the absolute best combination of a warm, fuzzy blanket in front of a fireplace and that perky little cheerleader we all knew in high school. You will love how easy it makes being actionable with its workbook feature and how its meditations feel like they are customized for you. I plan on incorporating some of it in my private practice as a clinical psychotherapist. This is a must-have for everyone's bookshelf. Danielle Duchatellier Boucree MSW, LMSW, MBA
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Real, Not Perfect: How to Become Your Happy, Authentic Self
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Real, Not Perfect: How to Become Your Happy, Authentic Self
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Product Details
| ISBN-13: | 9798704878889 |
|---|---|
| Publisher: | Amazon Digital Services LLC - KDP Print US |
| Publication date: | 02/05/2021 |
| Pages: | 200 |
| Product dimensions: | 5.50(w) x 8.50(h) x 0.46(d) |
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