Resilience Journal
The Resilience Journal is a 90-day guided journey designed to build resilience through self-awareness, and emotional intelligence. Spanning over 380 pages, it provides daily prompts, teachings and activities that encourage introspection and taking action. This guided journal helps users to process their emotions,
uncover hidden patterns, and develop clarity in their thoughts.

It's more than a writing tool, this journal serves as a structured path to personal empowerment, guiding individuals through life's uncertainties with thought-provoking exercises. It is crafted for those feeling overwhelmed by stress, burnout, or personal challenges, offering a space to regain control, cultivate mindfulness, and strengthen mental, emotional and physical resilience.

Each prompt is intentionally designed to guide the journaler into deeper insights, allowing them to transform their current and future struggles into growth. Whether used for self-discovery, emotional healing, or simply gaining a sense of direction, this journal is like a personal mentor-one that meets you where you are and helps you navigate forward with confidence.
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Resilience Journal
The Resilience Journal is a 90-day guided journey designed to build resilience through self-awareness, and emotional intelligence. Spanning over 380 pages, it provides daily prompts, teachings and activities that encourage introspection and taking action. This guided journal helps users to process their emotions,
uncover hidden patterns, and develop clarity in their thoughts.

It's more than a writing tool, this journal serves as a structured path to personal empowerment, guiding individuals through life's uncertainties with thought-provoking exercises. It is crafted for those feeling overwhelmed by stress, burnout, or personal challenges, offering a space to regain control, cultivate mindfulness, and strengthen mental, emotional and physical resilience.

Each prompt is intentionally designed to guide the journaler into deeper insights, allowing them to transform their current and future struggles into growth. Whether used for self-discovery, emotional healing, or simply gaining a sense of direction, this journal is like a personal mentor-one that meets you where you are and helps you navigate forward with confidence.
26.38 In Stock
Resilience Journal

Resilience Journal

by Brettney Perr
Resilience Journal

Resilience Journal

by Brettney Perr

Hardcover

$26.38 
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Overview

The Resilience Journal is a 90-day guided journey designed to build resilience through self-awareness, and emotional intelligence. Spanning over 380 pages, it provides daily prompts, teachings and activities that encourage introspection and taking action. This guided journal helps users to process their emotions,
uncover hidden patterns, and develop clarity in their thoughts.

It's more than a writing tool, this journal serves as a structured path to personal empowerment, guiding individuals through life's uncertainties with thought-provoking exercises. It is crafted for those feeling overwhelmed by stress, burnout, or personal challenges, offering a space to regain control, cultivate mindfulness, and strengthen mental, emotional and physical resilience.

Each prompt is intentionally designed to guide the journaler into deeper insights, allowing them to transform their current and future struggles into growth. Whether used for self-discovery, emotional healing, or simply gaining a sense of direction, this journal is like a personal mentor-one that meets you where you are and helps you navigate forward with confidence.

Product Details

ISBN-13: 9798992997712
Publisher: Obscuram.com
Publication date: 04/11/2025
Pages: 388
Product dimensions: 7.00(w) x 10.00(h) x 0.88(d)

About the Author

Brettney Perr is known as the illuminator, transforming fear into fortune and chaos into clarity.
She is a resilience expert and the visionary behind Obscuram.com, a platform dedicated to
self-empowerment through shared knowledge. A dynamic public speaker, she has shared the
virtual stage with Les Brown, inspiring audiences with her insights on overcoming adversity.
As a self-published author (Can I Get Some Sleep: A Guide For Quick And Easy Tips To Get A
Good Nights Rest) and coach, she empowers others to embrace divergent thinking, establish
boundaries, and reclaim personal sovereignty.
With a background spanning the entertainment industry, live production, and gaming,
Brettney brings a wealth of experience in adaptability and perseverance.
A self-taught polymath and devoted mother, she blends wisdom from diverse life experiences
to help others navigate challenges with clarity, confidence, and resilience.
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