Resilience Journal
The Resilience Journal is a 90-day guided journey designed to build resilience through self-awareness, and emotional intelligence. Spanning over 380 pages, it provides daily prompts, teachings and activities that encourage introspection and taking action. This guided journal helps users to process their emotions,
uncover hidden patterns, and develop clarity in their thoughts. It's more than a writing tool, this journal serves as a structured path to personal empowerment, guiding individuals through life's uncertainties with thought-provoking exercises. It is crafted for those feeling overwhelmed by stress, burnout, or personal challenges, offering a space to regain control, cultivate mindfulness, and strengthen mental, emotional and physical resilience. Each prompt is intentionally designed to guide the journaler into deeper insights, allowing them to transform their current and future struggles into growth. Whether used for self-discovery, emotional healing, or simply gaining a sense of direction, this journal is like a personal mentor-one that meets you where you are and helps you navigate forward with confidence.
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uncover hidden patterns, and develop clarity in their thoughts. It's more than a writing tool, this journal serves as a structured path to personal empowerment, guiding individuals through life's uncertainties with thought-provoking exercises. It is crafted for those feeling overwhelmed by stress, burnout, or personal challenges, offering a space to regain control, cultivate mindfulness, and strengthen mental, emotional and physical resilience. Each prompt is intentionally designed to guide the journaler into deeper insights, allowing them to transform their current and future struggles into growth. Whether used for self-discovery, emotional healing, or simply gaining a sense of direction, this journal is like a personal mentor-one that meets you where you are and helps you navigate forward with confidence.
Resilience Journal
The Resilience Journal is a 90-day guided journey designed to build resilience through self-awareness, and emotional intelligence. Spanning over 380 pages, it provides daily prompts, teachings and activities that encourage introspection and taking action. This guided journal helps users to process their emotions,
uncover hidden patterns, and develop clarity in their thoughts. It's more than a writing tool, this journal serves as a structured path to personal empowerment, guiding individuals through life's uncertainties with thought-provoking exercises. It is crafted for those feeling overwhelmed by stress, burnout, or personal challenges, offering a space to regain control, cultivate mindfulness, and strengthen mental, emotional and physical resilience. Each prompt is intentionally designed to guide the journaler into deeper insights, allowing them to transform their current and future struggles into growth. Whether used for self-discovery, emotional healing, or simply gaining a sense of direction, this journal is like a personal mentor-one that meets you where you are and helps you navigate forward with confidence.
uncover hidden patterns, and develop clarity in their thoughts. It's more than a writing tool, this journal serves as a structured path to personal empowerment, guiding individuals through life's uncertainties with thought-provoking exercises. It is crafted for those feeling overwhelmed by stress, burnout, or personal challenges, offering a space to regain control, cultivate mindfulness, and strengthen mental, emotional and physical resilience. Each prompt is intentionally designed to guide the journaler into deeper insights, allowing them to transform their current and future struggles into growth. Whether used for self-discovery, emotional healing, or simply gaining a sense of direction, this journal is like a personal mentor-one that meets you where you are and helps you navigate forward with confidence.
26.38
In Stock
5
1

Resilience Journal
388
Resilience Journal
388Hardcover
$26.38
26.38
In Stock
Product Details
ISBN-13: | 9798992997712 |
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Publisher: | Obscuram.com |
Publication date: | 04/11/2025 |
Pages: | 388 |
Product dimensions: | 7.00(w) x 10.00(h) x 0.88(d) |
About the Author
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