RIINA - Thoughts of a troubled mind
Of course, committing a crime, it is only right that you are punished. But what of your mental health, no matter the crime?To keep my own demons at bay, I devised a word game: I wrote down words that started with my surname; choosing a word that described my feeling at that time, I wrote a short paragraph. 'The darkness' of my depressive thoughts, with 'Into the light' were how I taught myself to have a more positive attitude; and I realised I had the ability to defeat the depressive demons in my head. I would like this book to encourage all those like me, who have suffered mental health issues, to do likewise. At last, mental health is no longer taboo; they say it is good to talk; that is not always possible. But with pen and paper, with a few words, like me you too can walk back into the dawn of a new day.
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RIINA - Thoughts of a troubled mind
Of course, committing a crime, it is only right that you are punished. But what of your mental health, no matter the crime?To keep my own demons at bay, I devised a word game: I wrote down words that started with my surname; choosing a word that described my feeling at that time, I wrote a short paragraph. 'The darkness' of my depressive thoughts, with 'Into the light' were how I taught myself to have a more positive attitude; and I realised I had the ability to defeat the depressive demons in my head. I would like this book to encourage all those like me, who have suffered mental health issues, to do likewise. At last, mental health is no longer taboo; they say it is good to talk; that is not always possible. But with pen and paper, with a few words, like me you too can walk back into the dawn of a new day.
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RIINA - Thoughts of a troubled mind
36
RIINA - Thoughts of a troubled mind
36Paperback
$7.50
7.5
In Stock
Product Details
ISBN-13: | 9781787920866 |
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Publisher: | Paragon Publishing |
Publication date: | 03/21/2025 |
Pages: | 36 |
Product dimensions: | 5.00(w) x 8.00(h) x 0.07(d) |
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