Sadness Journal
The Sadness Journal is a personal diary designed to help individuals cope with feelings of sadness and depression. It provides a safe space for users to express and reflect on their emotions, thoughts, and experiences in a non-judgmental and supportive way. With prompts and exercises to guide them, users can explore their emotions and gain insight into their triggers and coping mechanisms. The journal also includes tips and resources for managing sadness and improving mental well-being. The Sadness Journal is an invaluable tool for anyone seeking to navigate their emotional landscape and find greater clarity and peace.
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Sadness Journal
The Sadness Journal is a personal diary designed to help individuals cope with feelings of sadness and depression. It provides a safe space for users to express and reflect on their emotions, thoughts, and experiences in a non-judgmental and supportive way. With prompts and exercises to guide them, users can explore their emotions and gain insight into their triggers and coping mechanisms. The journal also includes tips and resources for managing sadness and improving mental well-being. The Sadness Journal is an invaluable tool for anyone seeking to navigate their emotional landscape and find greater clarity and peace.
9.95
In Stock
5
1
Sadness Journal
108
Sadness Journal
108Paperback
$9.95
9.95
In Stock
Product Details
| ISBN-13: | 9798369233900 |
|---|---|
| Publisher: | Barnes & Noble Press |
| Publication date: | 04/18/2023 |
| Pages: | 108 |
| Product dimensions: | 6.00(w) x 9.00(h) x 0.22(d) |
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