Save Your Life with the Phenomenal Lemon (& Lime!): Becoming Balanced in an Unbalanced World

by Blythe Ayne

Overview

Save Your Life with the Phenomenal Lemon & Lime -

Becoming Balanced in an Unbalanced World

If you've never particularly thought about lemons and limes, you may be amazed by what you'll discover when you read Save Your Life with the Phenomenal Lemon & Lime - Becoming Balanced in an Unbalanced World.

Putting the easy-to-accomplish, easy-to-understand suggestions into practice will result in your improved health, heightened emotional well-being, increased longevity and, most important of all, significantly contribute to your pH balance.

Fresh-squeezed lemon and lime juice has antibacterial, antiseptic, anti-inflammatory, antiviral, anti-fungal and antihistamine properties. It fights infections and helps in the production of white blood cells and antibodies in the blood, which attack invading microorganisms. The antioxidant property of lemons and limes destroys roving free radicals preventing cardiovascular disease, stroke, cancers, and a myriad other health issues.

Our lives are acidic - our diets are acidic, stress makes us acidic, contaminated environments are acidic. Lemons and limes, which are acidic outside of the human body, have the fantastic chemical process of burning to an alkaline ash inside the body, thereby significantly contributing to your all-important alkalizing balance.

Lemons and limes have been shown to contribute to significant weight loss, kill cancer cells, lower blood pressure, and lower the glycemic index of meals up to thirty percent when taken as suggested. These are but a few of the myriad ways in which lemons and limes augment your health, and stave off, or help you recover from, disease and illness.

Read Save Your Life with the Phenomenal Lemon & Lime to learn how fresh lemons and limes can really change your life. Includes remarkable, first-hand testimonials, and numerous resources and references.

Product Details

ISBN-13:	9781947151079
Publisher:	Emerson & Tilman, Publishers
Publication date:	04/30/2017
Series:	How to Save Your Life , #2
Pages:	144
Sales rank:	907,929
Product dimensions:	5.25(w) x 8.00(h) x 0.31(d)

About the Author

Dr. Blythe Ayne lives on ten acres of forest in Washington state, writing and caring for the flora and fauna. A psychotherapist in private practice for over 20 years, she now lectures and teaches on the subjects of self-fulfillment, meditation techniques, and healthy body, mind and soul. She also teaches creative writing and has been published in excess of a thousand fiction and nonfiction, online and print, venues under her name, pen names, and ghost writings. She has received numerous writing awards and grants, including the PEN Syndicated Fiction project, SFPA award, CCLM grants, National Endowment for the Arts grants, and others.

Table of Contents

Introduction: 1

Chapter 1: Ancient History to Modern Times 6

Chapter 2: The Many Wonderful Health Benefits of Lemons &

Limes 14

Chapter 3: Specific Health Effects 23

Lemons & Limes & Gastrointestinal Tract—Digestion 24

Enzymes for a Healthy Liver 26

Lemons & Limes for Maximum Kidney & Urinary

System Function 27

Lemons & Limes—Keep Your Gallbladder! 28

Lemons & Limes Positively Affect Hypertension

& Heart Health 29

Lemons & Limes Impressive Anticancer Properties 31

Lemons & Limes Get the Gout Out! 33

Lemons & Limes Abate Arthritis, Rheumatoid Arthritis,

Polyarthritis, Osteoarthritis & All the Other Itises 34

The Positive Effect of Lemons & Limes on Diabetes 35

Lemons & Limes Help Respiratory Disorders—Asthma,

Bronchitis 36

Lemons & Limes & Cholesterol 36

Lemons & Limes to the Rescue for Both Constipation

& Diarrhea 37

Lemons & Limes Improve Cystic Fibrosis 39

Lemons & Limes Prevent & Cure Scurvy 40

Lemons & Limes—Treatment for Cholera & Malaria 40

Lemons & Limes Reduce Symptoms of Fibromyalgia,

Chronic Fatigue Syndrome & Adrenal Fatigue 40

Lemons & Limes Improve & Heal Ulcers 43

Lemons & Limes Assist in Healing Autoimmune Disease 44

Lemons & Limes Treat Psoriasis 45

Lemons & Limes Heal Infections & Wounds 46

Lemons & Limes Make Smooth Electrical Transmissions

for the Brain & Nervous System 47

Lemons & Limes Help Make Baby 47

Lemons & Limes Contribute to Weight Loss 48

Lemons & Limes Battle Colds, Influenza, Fever &

Sore Throat 50

Lemons & Limes for Strong Teeth & Healthy Eyes 51

Lemons & Limes Stop Heartburn 52

Lemons & Limes Improve Allergies 52

Lemons & Limes Reduce Soreness After a Workout 53

Lemons & Limes Make Hair Beautiful 53

Lemons & Limes & Radiant Skin 54

Chapter 4: Uses of Lemons & Limes in Cooking 59

Lemon Pickle Recipe 62

Chapter 5: Miscellaneous Lemon & Lime Uses & Remedies 67

Chapter 6: How To Get the Most Out of Lemons & Limes For

Your Health Benefits 74

Testimonials 80

Chapter 7: What’s in These Lovely Fruits? 90

Chapter 8: Concerns & Cautions 109

GLOSSARY 113

Footnotes 120

References & Resources 122

My Gift to You 127

About the Author 128

Editorial Reviews

The Author writes a very informative, and entertaining book. I followed her advice wondering could such a simple dietary addition work. I found my breathing became clearer, my concentration improved, and my energy increased. I'm in far better form and condition all round and my zest for life is returning.

Joseph Edge

If you read only one book this year on health, this is the book to read. Save Your Life with the Phenomenal Lemon (& Lime!) is a concise, information packed handbook to changing your life for the better. I know because it has changed mine.

The book is packed with dynamite information. By taking lemons every day as instructed in the book, I’ve noticed I don't crave sugar and salt like I used to. Other benefits I’ve noticed are weight loss, no colds last winter let alone the flu, my face is smoother and younger looking, and my sciatica has all but disappeared. I just feel better all over. Almost weekly I discover new health benefits with lemons and limes.

Lemon or lime every day has been the best thing I've ever done for my health!

Cheri Greear

From the Publisher