Self-Healing with Reiki: How to Create Wholeness, Harmony & Balance for Body, Mind & Spirit

by Penelope Quest

Overview

Many people who attend a Reiki workshop learn the basics of self-treatment with Reiki, but few discover its real potential for self-healing. In Self-Healing with Reiki, Penelope Quest explains how you can use Reiki as a powerful tool for healing your mind, body, and spirit to achieve wholeness, harmony, and a sense of purpose.

Essential reading for everyone who has worked with Reiki at any level, Self-Healing with Reiki includes:

• New ways of using Reiki for a healthier and more balanced life
• A holistic approach to self-healing, addressing psychological, emotional, social, and environmental issues
• How to use Reiki for spiritual development and self-understanding
• Special meditations for encouraging insight and inspiration

Packed with innovative and easy-to-follow techniques, this book will provide you with access to the real impact and power of self-healing with Reiki.

Product Details

ISBN-13:	9781585429059
Publisher:	Penguin Publishing Group
Publication date:	07/19/2012
Pages:	288
Product dimensions:	6.08(w) x 8.82(h) x 0.78(d)
Age Range:	18 Years

About the Author

Penelope Quest is a highly respected Reiki author and trainer. She has been teaching Reiki since 1994 and has been a consultant on Reiki to both the Open University and the NHS. She was on the Education and Accreditation Committee of the Reiki Regulatory Working Group responsible for producing an acceptable Core Curriculum for Reiki Practitioner training. Her previous books include Reiki for Life and The Reiki Manual.

Table of Contents

Acknowledgments vii

Introduction-A Personal Self-healing Journey ix

Part I Reiki, Health and Healing

1 Reiki and Health 3

2 All Healing Is Self-healing 16

Part II Essentials for Self-Healing

3 The Energy Connection 37

4 Energetic Protection and Cleansing 52

5 Self-treatment with Reiki 77

6 Other Methods of Self-treatment 126

Part III Healing Your Whole Self

7 Healing Your Energy Body 137

8 Healing Your Physical Self 156

9 Healing Your Emotional Self 173

10 Healing Your Mental Self 190

11 Healing Your Spiritual Self 202

Part IV Healing Your Life

12 Working with the Reiki Principles 219

13 Healing Your Life 237

14 A Reiki Retreat 251

Resources 260

Further Reading 263

Index 266

What People are Saying About This

From the Publisher

2013 Nautilus Books for a Better World Silver winner as Best Body-Centered Therapies & Practices Book

Editorial Reviews

2013 Nautilus Books for a Better World Silver winner as Best Body-Centered Therapies & Practices Book

From the Publisher

With this latest title, Quest (The Reiki Manual: A Training Guide for Reiki Students, Practitioners, and Masters) reaffirms her place as the go-to Western authority on Reiki, a gentle system of energy healing. She begins with a bold statement: all healing is self-healing. She then explains human energy fields, auras, and the chakra system and describes a myriad of techniques for using Reiki as a conduit to optimum mental, emotional, and physical health. Easy-to-decipher illustrations demonstrate the various hand placements readers can self-administer to cleanse their energy and address their health concerns, including serious illness. VERDICT Although geared to those who are already attuned to Reiki channels, Quest's appealingly straightforward style, comprehensive coverage of her topic, and compassionate voice will win with a general audience interested in alternative health and spirituality.—Janet Tapper, Univ. of Western States Lib., Portland, OR

Library Journal