Self Mastery For Health: How To Transform Your Health and Life In 6 Simple Steps

by Stephanie Kabongo

Overview

Can you really transform your body from where you are right now to where you want to be? The answer is YES!.." In this book, Dr Stephanie will teach you the simple steps that her patients have used to transform their health, and their lives at the same time. You'll learn surprisingly simple and fun ways to adjust your lifestyle to improve your body, your health and your wellness... You'll come to understand that your body is magnificent and has so much more wisdom than you have been accessing up till now. Everything you do in your life affects your body on some level, so isn't it time now to work with your body instead of against it? Once you understand and have fulfilled the needs of your unique body, you'll find that what you want from it.. be it Weight Loss... Health... Energy... will all be achievable after all. Changing your lifestyle is the best way to change your body. Everything affects your health! Your career, your emotions, your mindset, your support system, and your environment. Th is book is a gift that reveals the hidden wisdoms of your body and the connection to your life, your wellness and ultimately your greatest success!

Product Details

ISBN-13:	9781922093189
Publisher:	Innovation Publishing
Publication date:	02/16/2014
Series:	Self Mastery
Pages:	156
Product dimensions:	6.00(w) x 9.00(h) x 0.33(d)
Age Range:	1 - 17 Years

About the Author

Dr Stephanie Kabongo is a medical doctor who also works as a health and success coach. Her passion for helping people succeed in losing weight, getting healthy and achieving their goals in life is well recognized because she understands the struggles of her clients. She had to overcome many huge obstacles in her own life.

Dr Stephanie K uses her own personal experience to motivate her coaching clients and seminar audiences to achieve more in their lives.