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Sensitive and Strong: A Guide for Highly Sensitive Persons and Those Who Love Them

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Embrace the Unique Way God Designed You

Perhaps you’re bothered by bright lights or you struggle to tune out background noise. Maybe you’re quick to notice the details others miss or you need more time to process events. You may feel emotions deeply and hear, “You’re just too sensitive.”

But what if you learned you’re not “too sensitive”? What if your sensitivity is part of your design and comes with corresponding strengths?

One in five people are HSPs—Highly Sensitive Persons—with the gene...